Rainbow Falls – Suspension bridge loop from Watkins Glen

If you're looking for a hike that feels straight out of a fantasy novel, the Rainbow Falls – Suspension bridge loop from Watkins Glen delivers. This moderate hiking route covers 7.9 miles (12.7 km) with 831 feet (253 metres) of elevation gain, taking about 3 hours and 41 minutes to complete. It's an ideal choice for anyone wanting a high-reward experience without an extreme physical challenge, offering constant visual delights.

What to expect on Rainbow Falls – Suspension bridge loop from Watkins Glen

The trail plunges you into a deep, narrow gorge, where Glen Creek has carved a spectacular landscape. You'll navigate a dynamic path featuring exquisitely crafted stone staircases and bridges, often feeling like you've stepped into a different world. Expect to pass under and over 19 cascading waterfalls, including the famous Cavern Cascade where you can walk behind the water, and the iconic Rainbow Falls, known for its frequent rainbows in the mist. The route also includes a thrilling walk across the historic Suspension Bridge, 85 feet above the gorge, and a unique rock-carved Spiral Tunnel. While rated moderate due to its 832 uneven stone steps and 831 feet (253 metres) of climbing, the frequent photo opportunities make it manageable for most hikers with a reasonable level of fitness, allowing you to catch your breath while admiring the views.

Planning your visit

The Gorge Trail, which forms the core of this loop, is typically open from late May through late October or early November. It closes during winter due to ice and dangerous water levels, so plan your visit accordingly. The paths can become slippery when wet, so wear appropriate footwear. This popular trail can get busy, especially on weekends, so arriving early is always a good strategy.

Trail details

• Distance: 7.9 miles (12.7 km)
• Elevation gain: 831 feet (253 metres)
• Difficulty: moderate
• Estimated time: 3 hours and 41 minutes