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Routes
Bike touring routes & trails
United States
New York
Rockland County
Upper Nyack

Rockland Lake State Park – Rockland Lake West Side Path loop from Village of Upper Nyack

Routes
Bike touring routes & trails
United States
New York
Rockland County
Upper Nyack

Rockland Lake State Park – Rockland Lake West Side Path loop from Village of Upper Nyack

Moderate

2.7

(6)

27

riders

Rockland Lake State Park – Rockland Lake West Side Path loop from Village of Upper Nyack

01:33

18.3km

180m

Cycling

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 4, 2026

Tips

Cycling is not permitted along parts of this route

After 6.56 km for 109 m

After 11.5 km for 305 m

Waypoints

A

Start point

Parking

Get Directions

1

3.13 km

Nyack River Trail

Highlight • Trail

resting spot in the woods before starting the climb.

Tip by

2

3.20 km

Hook Mountain State Park spans 676 acres along the bank of the Hudson River, extending for 7 miles. It features a well-maintained trail through forested areas and along cliff slopes, with stunning views of the water throughout the journey.

Tip by

3

7.68 km

Rockland Lake State Park

Highlight • Lake

This is a beautiful park, centred around its lake. The perfect spot for a break!

Tip by

4

9.80 km

Rockland Lake West Side Path

Highlight • Trail

Great new surface, nice views of the lake

Tip by

5

11.4 km

Rockland Lake South

Highlight • Lake

This 256-acre lake might seem pretty shrimpy alongside the mighty Hudson River to the east, but the lake has a nice road-ride loop all the way around it, and a small jetty leading into the water.

Tip by

6

15.4 km

Hudson River Shoreline Trail

Highlight • Trail

This trail leads on the Hudson River direktly on the shoreline. Its wonderfull to ride

Tip by

7

16.7 km

great stretch of fine gravel. can get crowded on nice days. open to walkers and riders.

Tip by

8

17.4 km

Roughly a mile and a half of (mostly) empty handpicked gravel. Totally doable on a road bike. If you take the turn up to Rockland Lake beware the 12% gradient …

Tip by

B

18.3 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

9.52 km

3.83 km

3.76 km

534 m

458 m

199 m

Surfaces

9.14 km

4.58 km

2.42 km

2.16 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Today

Thursday 25 June

28°C

16°C

27 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

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Description

If you're looking for a touring cycling route that balances easy lakeside cruising with a bit more challenge, the Rockland Lake State Park – Rockland Lake West Side Path loop from Village of Upper Nyack is definitely worth your time. This moderate 11.4-mile (18.3 km) route, with 574 feet (175 metres) of elevation gain, can be completed in about 1 hour and 33 minutes, making it a great option for cyclists with good fitness who want a diverse ride without committing to an all-day epic.

What to expect on Rockland Lake State Park – Rockland Lake West Side Path loop from Village of Upper Nyack

This loop offers a varied cycling experience. You'll find yourself on the easy, paved 3.2-mile (5.1 km) multi-use path that encircles the 256-acre Rockland Lake, which is generally flat and suitable for all skill levels. However, the full route from Upper Nyack extends beyond this, incorporating connecting trails that introduce more significant elevation changes and potentially unpaved sections. You'll pedal through forested areas and open fields, enjoying picturesque views of the lake. Keep an eye out for potential breathtaking vistas of the Hudson Valley as you climb, especially since the park sits on a ridge of Hook Mountain overlooking the river. This route is best for touring cyclists who appreciate a mix of terrain and are prepared for some climbs.

Planning your visit

Rockland Lake State Park is a popular destination, especially on summer weekends and holidays, so arriving earlier in the day can help you avoid crowds. While the core lake loop is very accessible, the extended route from Upper Nyack means you should be prepared for varied surfaces. The park offers recreational facilities, including picnic areas and the Rockland Lake Nature Center, which can be good spots for a break. There are no specific permits mentioned for cycling, but always check the park's official website for any current advisories or seasonal changes before you head out.

Trail details

  • Distance: 11.4 miles (18.3 km)
  • Elevation gain: 574 feet (175 metres)
  • Difficulty: moderate
  • Estimated time: 1 hours and 33 minutes

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