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Running trails & routes

Upper Palatinate

Trausnitzer Reservoir – Trausnitz Dam loop from Trausnitz

Running trails & routes

Upper Palatinate

Trausnitzer Reservoir – Trausnitz Dam loop from Trausnitz

Moderate

4.0

(1)

14

runners

Trausnitzer Reservoir – Trausnitz Dam loop from Trausnitz

00:47

7.17km

110m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 21, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Naturpark Oberpfälzer Wald

Waypoints

A

Start point

Bus stop

1

461 m

Seehotel Anzer

Highlight • Restaurant

Great pub - with roast venison as an insider tip

Translated by Google •

Tip by

2

699 m

Trausnitz Reservoir

Highlight • Lake

Idyllically, the Trausnitzer reservoir is surrounded by wooded bank slopes in the picturesque Pfreimdtal. Small, romantic bays in the middle of nature invite you to relax. The spacious lawn directly …

Translated by Google •

Tip by

3

2.45 km

Trausnitzer Reservoir

Highlight • Lake

The Trausnitz reservoir is idyllically located in the Pfreimd valley and is surrounded by wooded banks. Above the lake rises Trausnitz Castle, which dates back to the 12th century and is now used as a youth hostel.

Translated by Google •

Tip by

4

4.36 km

Trausnitz Dam

Highlight • Structure

From the dam wall you have a good view over the reservoir.

Translated by Google •

Tip by

5

4.85 km

View of Trausnitz Castle and the dam

Highlight • Viewpoint

From this bridge, the hiker has a great view of the castle Trausnitz in the valley, on the Pfreimd and on the dam wall of the lake Trausnitzer.

Translated by Google •

Tip by

B

7.17 km

End point

Bus stop

Way Types & Surfaces

Way Types

3.34 km

3.27 km

290 m

< 100 m

< 100 m

Surfaces

6.62 km

373 m

< 100 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (460 m)

Lowest point (390 m)

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Weather

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Monday 12 October

13°C

1°C

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