Schermbeck Mill Ponds – Gartrop Watermill and Castle loop from Drevenack

Baldeney Lake (Baldeneysee) – Lake Baldeney loop from Essen-Borbeck Süd

Baldeney Lake (Baldeneysee) – Lake Baldeney loop from Essen West

Droste Woy Dike Path – Bislich Dike loop from Wesel Altes Wasserwerk

Muur van Zeddam climb – Oude Eltenseweg loop from Bocholt

View of the Rhine – Riverside Dike Cycle Path loop from Grunewald

Old Railway Line Climb – Flandersbach Climb loop from Schloß Broich

Rotbachtalweg Crossing – Wooden Bridge over Heidesee loop from Oberhausen-Sterkrade

View of the Ruhr Viaduct – Old Railway Line Climb loop from Schloß Broich

Wooden Bridge over Heidesee – Franzosenstraße Climb loop from Dinslaken

Rhine Cycle Path near Wesel – View of the River Lippe loop from Duisburg-Ruhrort

Wesel-Datteln Canal – Gahlen Watermill loop from Feldhausen

Track 3: Path Towards Essen – RS1 Cycle Superhighway: Mülheim–Essen loop from Essen-Borbeck