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Italy

Friuli Venezia Giulia

Trieste

San Dorligo Della Valle / Dolina

View of the Rosandra Waterfall loop from San Dorligo della Valle / Dolina

Routes

Running trails & routes

Italy

Friuli Venezia Giulia

Trieste

San Dorligo Della Valle / Dolina

View of the Rosandra Waterfall loop from San Dorligo della Valle / Dolina

Hard

runners

View of the Rosandra Waterfall loop from San Dorligo della Valle / Dolina

00:41

4.53km

200m

Running

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required. The starting point of the route is right next to a parking lot.

Last updated: April 25, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Riserva Naturale Val Rosandra / Naravni rezervat Dolina Glinščice

Waypoints

Start point

Parking

Get Directions

1.42 km

View of the Gulf of Trieste and Glinščica Valley

Highlight • Viewpoint

Great panorama to Gulf of Trieste and valley of Glinščica

Tip by

1.51 km

Giordano Cottur Cycle Path Tunnel – Rosandra Valley

Highlight • Cycleway

Located between the municipality of San Dorligo della Valle (Dolina) and the Slovenian municipality of Erpelle-Cosina (Hrpelje-Kozina), Val Rosandra is characterized by a complex geomorphology and a wild appearance, with …

Translated by Google •

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1.85 km

View of Trieste and the Val Rosandra

Highlight • Viewpoint

This railway line cycle path is uniquely beautiful! From here you can enjoy breathtaking views of Trieste, the sea and the mountains.

Translated by Google •

Tip by

2.07 km

View of Val Rosandra Nature Reserve

Highlight • Viewpoint

nice for a break

Translated by Google •

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3.19 km

Goats in Val Rosandra Nature Reserve

Highlight • Natural

3.38 km

View of the Rosandra Waterfall

Highlight • Waterfall

A wonderful vantage point of a beautiful waterfall.

Translated by Google •

Tip by

4.14 km

Natural pool in the Val Rosandra Nature Reserve

Highlight • Lake

Excellent in the summer for swimming

Translated by Google •

Tip by

4.25 km

Remains of the Roman Aqueduct in Lower Val Rosandra

Highlight • Historical Site

It is located along the mule track, at the beginning of the valley, on the right side

Translated by Google •

Tip by

4.53 km

End point

Parking

Way Types & Surfaces

Way Types

3.54 km

770 m

173 m

< 100 m

Surfaces

2.75 km

926 m

803 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (260 m)

Lowest point (90 m)

Weather

Thursday 16 July

33°C

20°C

-- %

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Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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View of the Rosandra Waterfall loop from San Dorligo della Valle / Dolina

View of the Gulf of Trieste and Glinščica Valley

Giordano Cottur Cycle Path Tunnel – Rosandra Valley

View of Trieste and the Val Rosandra

View of Val Rosandra Nature Reserve

Goats in Val Rosandra Nature Reserve

View of the Rosandra Waterfall

Natural pool in the Val Rosandra Nature Reserve

Remains of the Roman Aqueduct in Lower Val Rosandra

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