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Lower Este Valley Nature Reserve – Riverbank at Wümme loop from Apensen

Routes

Running trails & routes

Lower Este Valley Nature Reserve – Riverbank at Wümme loop from Apensen

Hard

runners

Lower Este Valley Nature Reserve – Riverbank at Wümme loop from Apensen

01:47

16.0km

60m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: July 23, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Unteres Estetal

Waypoints

Start point

Bus stop

Get Directions

128 m

Rest area by the pond in Apensen

Highlight • Lake

Wonderful resting place in Apensen by the pond, very well-maintained facility. Some benches are available. Highly recommended.

The pond is located in the immediate vicinity of the church.

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5.37 km

Este Bridge in the Unteres Estetal Nature Reserve

Highlight • Bridge

A pretty, very well-tended bridge

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5.38 km

Este Bridge with periscope near Heimbruch

Highlight • Bridge

From Nindorfer Straße (Ottensen - Nindorf), a dirt road leads to the Este. The turn-off is signposted and provided with information boards. The path is a nice hiking trail, but …

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5.83 km

Lower Este Valley Nature Reserve

Highlight (Segment) • Natural Monument

This tour is located on the W7 and W8 of the Estewanderwege.

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6.81 km

Estewanderweg: Elevated forest path with a view of the Este Valley

Highlight (Segment) • Trail

Higher, narrow path along the forest with a view of the Este valley. Lots of benches with a beautiful view.

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7.61 km

Riverbank at Wümme

Highlight • River

8.95 km

Wooden Bridge Over the Este River

Highlight • Bridge

This place with the bridge was also mentioned by the local poet Johann D. Bellmann in his poems. This is literature up close ... Requirement you can be flat.

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9.26 km

The Este River Between Nindorf and Moisburg

Highlight • River

Dreamlike beautiful cycling route amidst beautiful nature and great farm tracks. Today we rode from Stade via Apensen back to Stade and are really enthusiastic 😊. Now and then the …

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16.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

11.1 km

2.04 km

1.83 km

910 m

110 m

Surfaces

8.15 km

4.34 km

1.85 km

1.19 km

479 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Friday 4 September

17°C

13°C

77 %

Additional weather tips

Max wind speed: 28.0 km/h

to get more detailed weather forecasts along your route

Comments

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Lower Este Valley Nature Reserve – Riverbank at Wümme loop from Apensen

Rest area by the pond in Apensen

Este Bridge in the Unteres Estetal Nature Reserve

Este Bridge with periscope near Heimbruch

Lower Este Valley Nature Reserve

Estewanderweg: Elevated forest path with a view of the Este Valley

Riverbank at Wümme

Wooden Bridge Over the Este River

The Este River Between Nindorf and Moisburg

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