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Road cycling routes

North West England

Dunnerdale-With-Seathwaite

Duddon Valley – Wrynose Pass loop from Dunnerdale-with-Seathwaite

Road cycling routes

North West England

Dunnerdale-With-Seathwaite

Duddon Valley – Wrynose Pass loop from Dunnerdale-with-Seathwaite

Moderate

5.0

(1)

7

riders

Duddon Valley – Wrynose Pass loop from Dunnerdale-with-Seathwaite

01:35

26.3km

630m

Road cycling

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride. The starting point of the route is right next to a parking lot.

Last updated: June 22, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Lake District National Park

Waypoints

A

Start point

Parking

Get Directions

1

164 m

Newfield Inn

Highlight • Pub

An excellent pub at the bottom of two fantastic descents - the Park Head Rode from Stephenson Ground, and the Walna Scar road from Coniston.

The pub has a couple …

Tip by

2

2.69 km

Duddon Valley

Highlight • Natural

The road through Eskdale is very nice to cycle very picturesque and not to much traffic

Tip by

3

9.48 km

View of Cockley Beck from Wrynose Summit

Highlight • Viewpoint

One of the nicest descents around, the road is laid out ahead of you and feels relatively safe as you coast down to the Duddon Valley. Be careful in the …

Tip by

4

10.5 km

Wrynose Pass

Highlight • Viewpoint

The Wrynose Pass connects Little Langdale with the Duddon and provides hillwalkers with a high start point for the surrounding Wainwrights. To the south, the Coniston Group can be easily …

Tip by

5

11.6 km

Wrynose Pass

Highlight • Mountain Pass

The hard side heading West from the Langdales - a Proper climb - long and steep.

Tip by

6

13.3 km

Wrynose Pass Climb from Fell Foot Farm

Highlight (Segment) • Mountain Pass

Incredibly steep (almost all over 20%) but so rewarding when you get to the top. The average grade is 11% for this 1.6 mile (2.5 km) climb. On the more …

Tip by

7

16.0 km

Wrynose Pass Climb from Cockley Beck

Highlight (Segment) • Mountain Pass

Wrynose Pass 2.5km at 11%. It's a tough climb as you can see it going on forever in front of you. It's a mental game to keep going!

Tip by

8

22.3 km

Duddon River pools and waterfalls

Highlight • River

Perfect picnic or wild swim spot on a warm day.

Tip by

B

26.3 km

End point

Parking

Way Types & Surfaces

Way Types

26.2 km

< 100 m

Surfaces

21.7 km

4.53 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (390 m)

Lowest point (110 m)

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Weather

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Tuesday 14 July

27°C

11°C

-- %

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