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Bridge Over the Bensertief – Bensersiel Sluice loop from Esens (Ostfriesl)

Routes

Running trails & routes

Bridge Over the Bensertief – Bensersiel Sluice loop from Esens (Ostfriesl)

Moderate

5.0

(5)

runners

Bridge Over the Bensertief – Bensersiel Sluice loop from Esens (Ostfriesl)

01:24

13.4km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 23, 2026

Waypoints

Start point

Train Station

Get Directions

1.94 km

Scenic Pathway in North Sea Nature Park

Highlight • Trail

narrow, but good to run.

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4.72 km

Mooreiche Gerahmt Sculpture

Highlight • Monument

One of the Scheuerpfahl sculptures along East Friesland. Here the bog oak framed in a steel structure.

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4.85 km

Bridge Over the Bensertief

Highlight • Bridge

From the bridge you have a beautiful view of the Benser low towards Bensersiel

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5.57 km

Bensersiel Sluice

Highlight • Structure

The Sielwerk was built in 1967, which is responsible for draining the dyked land. It is also the oldest Sielwerk.

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6.21 km

Sunrise on the hiking trail

Highlight • Viewpoint

8.41 km

Path on the Dike

Highlight • Trail

Here is the 5th wind direction that is often encountered in East Frisia:
Wind from the front.

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10.1 km

Dike path along the Benser Tief

Highlight • Trail

Single trail with gravel, easy to drive🚴‍♂️ and you still have a nice view😉👍

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10.6 km

View of the Benser Tief

Highlight • Viewpoint

Behind Esens you meet the river Benser Tief. The water meanders towards the North Sea through a flat, green and, depending on the season, colorful landscape. If you follow the …

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13.4 km

End point

Train Station

Way Types & Surfaces

Way Types

9.82 km

1.54 km

1.43 km

399 m

< 100 m

Surfaces

6.46 km

2.83 km

1.93 km

1.90 km

215 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Saturday 27 June

29°C

18°C

69 %

Additional weather tips

Max wind speed: 15.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Bridge Over the Bensertief – Bensersiel Sluice loop from Esens (Ostfriesl)

Scenic Pathway in North Sea Nature Park

Mooreiche Gerahmt Sculpture

Bridge Over the Bensertief

Bensersiel Sluice

Sunrise on the hiking trail

Path on the Dike

Dike path along the Benser Tief

View of the Benser Tief

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