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Running trails & routes

The Zwin – The Zwin Nature Reserve loop from Knokke-Heist

Running trails & routes

The Zwin – The Zwin Nature Reserve loop from Knokke-Heist

Moderate

4.5

(2)

349

runners

The Zwin – The Zwin Nature Reserve loop from Knokke-Heist

01:16

11.6km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 30, 2026

Waypoints

A

Start point

Bus stop

Get Directions

1

4.55 km

A view into the wild

Highlight • Viewpoint

Beautiful views of the entire nature reserve

Translated by Google •

Tip by

2

5.65 km

Zwin hiking route

Highlight • Trail

The Zwin is a protected nature reserve, a true paradise for fauna and flora.

Before you start your adventure, take a look at the exhibition space.
Your Zwin experience starts …

Translated by Google •

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3

5.71 km

The Zwin

Highlight • Natural Monument

The "Het Zwin" nature reserve stretches from the dikes of Knokke to the Dutch municipality of Sluis. It is one of the most beautiful natural pearls in Belgium. In May …

Translated by Google •

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4

5.84 km

Playground With View of Stork Nests

Highlight • Rest Area

Beautiful playground with a view of the stork nests

Translated by Google •

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5

6.04 km

Four stone pillars

Highlight • Monument

Knokke-Heist is a real art city. On every corner you will find works made of stone, steel or synthetic resin, also here in the middle of nature. The four colossal …

Translated by Google •

Tip by

6

7.42 km

Hospitality (Leaping Hare Sculpture by Barry Flanagan)

Highlight • Monument

The hopping hare that you can find in the dunes at the end of the sea wall of Knokke is a bronze sculpture by Barry Flanagan. Although the official name …

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7

7.47 km

The Zwin Nature Reserve

Highlight • Natural

In 2019 the new cycling and walking path of the "Zwin" nature reserve between Cadzand-Bad and Knokke-Heist was officially opened.

Translated by Google •

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8

10.3 km

Surfers Paradise Knokke-Heist

Highlight (Segment) • Beach

B

11.6 km

End point

Bus stop

Way Types & Surfaces

Way Types

4.56 km

2.21 km

1.53 km

1.49 km

1.44 km

343 m

Surfaces

6.61 km

1.88 km

1.60 km

1.01 km

464 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Thursday 16 July

21°C

18°C

0 %

Additional weather tips

Max wind speed: 21.0 km/h

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