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Routes
Mountain biking trails
Italy
Molise
Isernia
Frosolone

View of Lake San Lorenzo – Hermitage of Sant'Egidio loop from Frosolone

Routes
Mountain biking trails
Italy
Molise
Isernia
Frosolone

View of Lake San Lorenzo – Hermitage of Sant'Egidio loop from Frosolone

Moderate

5.0

(2)

4

riders

View of Lake San Lorenzo – Hermitage of Sant'Egidio loop from Frosolone

02:36

29.2km

790m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 3, 2026

Tips

Includes a very steep uphill segment

You may need to push your bike.

After 13.4 km for 1.72 km

Waypoints

A

Start point

Parking

Get Directions

1

9.08 km

Santo Ianni–Civitanova Panoramic Trail

Highlight (Segment) • Trail

Dirt path with some paved sections dating back to the 1950s, auxiliary to the aqueduct.
In some places there are easily opened breeders' gates.
(On the path, do not be …

Translated by Google •

Tip by

2

13.1 km

Frassati Trail

Highlight (Segment) • Trail

Beware of the farmers' gates, you can't see them! ⚠️ ⚠️

Translated by Google •

Tip by

3

19.3 km

View of Lake San Lorenzo

Highlight • Viewpoint

Lake San Lorenzo, in the territory of Civitanova del Sannio, is a small karst lake located at approximately 1,100 meters above sea level.

Translated by Google •

Tip by

4

23.8 km

Hermitage of Sant'Egidio

Highlight • Religious Site

The Hermitage, at the foot of the Morgia Quadra of Frosolone (IS), is a true pearl. To welcome visitors, the ancient church of Sant'Egidio which, in the Middle Ages, was …

Translated by Google •

Tip by

5

27.2 km

Frosolone – The Village of Knives

Highlight • Settlement

Frosolone (Frescëlonë in Molise, Frusëlónë in Frosolonese dialect) is an Italian municipality of 2,797 inhabitants in the province of Isernia in Molise. The hypotheses which derive the name Frosolone from …

Translated by Google •

Tip by

B

29.2 km

End point

Parking

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Way Types & Surfaces

Way Types

14.2 km

7.13 km

3.99 km

3.83 km

Surfaces

12.9 km

6.53 km

6.11 km

2.72 km

913 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (1,270 m)

Lowest point (760 m)

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Weather

Powered by Foreca

Today

Monday 18 May

17°C

7°C

59 %

Additional weather tips

Max wind speed: 11.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Moderate

5.0

21

SICAI Cycle Route

02:38h

28.8km

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