Post-Dispatch Lake – The Cascades "Flegel Falls" loop from Richmond Heights
Post-Dispatch Lake – The Cascades "Flegel Falls" loop from Richmond Heights
4.5
(1416)
12,521
runners
Post-Dispatch Lake – The Cascades "Flegel Falls" loop from Richmond Heights
01:29
14.3km
100m
Running
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: April 22, 2026
Waypoints
Start point
Train Station
Get Directions
7.53 km
Post-Dispatch Lake
Highlight • Lake
Tip by
7.73 km
Post-Dispatch Lake, Forest Park
Highlight • Lake
Tip by
8.83 km
The Cascades "Flegel Falls"
Highlight • Waterfall
Tip by
14.3 km
End point
Train Station
Way Types & Surfaces
Way Types
7.65 km
3.55 km
2.89 km
< 100 m
< 100 m
< 100 m
Surfaces
6.22 km
5.79 km
1.21 km
974 m
< 100 m
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Elevation
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Weather
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Today
Friday 26 June
24°C
21°C
98 %
Additional weather tips
Max wind speed: 16.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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