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Routes
Running trails & routes
United States
Connecticut
Lower Connecticut River Valley Planning Region
Old Saybrook Center

Plum Bank Beach loop from Old Saybrook

Moderate

4.8

(4373)

18,860

runners

Plum Bank Beach loop from Old Saybrook

00:47

7.59km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 8, 2026

Waypoints

A

Start point

Parking

Get Directions

1

2.28 km

View of Back River from Great Hammock Road

Highlight (Segment) • Viewpoint

Great Hammock Road is one of many beautiful waterside roads in the area. It passes over Back River with views west towards Oyster Point and Indian Town Harbour and east towards Dunks Island.

Tip by

2

3.49 km

Plum Bank Beach

Highlight • Beach

This is the town beach for Old Saybrook. It's open from 8:00 a.m. to dusk, with lifeguards available from 10:00 a.m. to 6:00 p.m. When the lifeguards are present you …

Tip by

B

7.59 km

End point

Parking

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Way Types & Surfaces

Way Types

4.09 km

2.39 km

1.11 km

Surfaces

4.62 km

2.39 km

592 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Friday 10 July

30°C

21°C

31 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

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Description

The Plum Bank Beach loop from Old Saybrook is less a formal trail and more a delightful coastal jog, offering a moderate 4.7 miles (7.6 km) with a barely-there 27 feet (8 metres) of elevation gain, which you can comfortably complete in about 46 minutes. It's perfect for anyone looking for a quick, refreshing run by the water without any serious climbs, making it one of the appealing Plum Bank Beach loop Old Saybrook jogging trails.

What to expect on Plum Bank Beach loop from Old Saybrook

Expect a mostly flat route, likely along the sandy shores of Plum Bank Beach or quiet local roads, offering views of the Connecticut coastline. The terrain will vary between soft sand and paved surfaces, making it suitable for joggers who enjoy a mix of surfaces and don't mind an informal path. This route is best for those seeking a relaxed coastal run rather than a rugged trail experience, highlighting the natural features Old Saybrook Plum Bank.

Planning your visit

Since this appears to be an informal route, parking might be available at public access points near Plum Bank Beach. Always check local signage for regulations, especially regarding beach access and parking Plum Bank Beach Old Saybrook. The best time to visit would likely be during cooler parts of the day or outside peak beach hours to avoid crowds, and always be mindful of seasonal conditions.

Trail details

  • Distance: 4.7 miles (7.6 km)
  • Elevation gain: 27 feet (8 metres)
  • Difficulty: moderate
  • Estimated time: 46 minutes

Nearby routes

Easy

Morgan R. Chaney Sanctuary Trail

00:23h

2.79km

80m

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