Lanshaw Dam – Cow and Calf Rocks Summit loop from Menston
Lanshaw Dam – Cow and Calf Rocks Summit loop from Menston
39
runners
Lanshaw Dam – Cow and Calf Rocks Summit loop from Menston
01:56
16.2km
400m
Running
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required. The starting point of the route is accessible with public transport.
Last updated: September 9, 2026
Waypoints
Start point
Train Station
1.89 km
Old Mill Pond
Lake
5.52 km
Lanshaw Dam
Highlight • Lake
6.64 km
Twelve Apostles Stone Circle, Ilkley Moor
Highlight • Natural Monument
Tip by
8.42 km
Rocky Valley Trail
Highlight • Trail
Tip by
9.44 km
Valley View
Highlight • Viewpoint
10.2 km
Cow and Calf Rocks Summit
Highlight • Climb
Tip by
16.2 km
End point
Train Station
Way Types & Surfaces
Way Types
9.47 km
3.09 km
1.56 km
831 m
773 m
483 m
Surfaces
4.52 km
2.92 km
2.88 km
2.17 km
2.14 km
1.55 km
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Friday 16 October
10°C
4°C
0 %
Additional weather tips
Max wind speed: 24.0 km/h
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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