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Running trails & routes

South East England

Tichborne's thatched cottages – River Itchen loop from Hampshire

Running trails & routes

South East England

Tichborne's thatched cottages – River Itchen loop from Hampshire

Hard

99

runners

Tichborne's thatched cottages – River Itchen loop from Hampshire

01:58

18.0km

200m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 17, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

South Downs National Park

Waypoints

A

Start point

Bus stop

Get Directions

1

758 m

Water Pumps and Cycle Tool Kit at South Downs Way

Highlight • Cycleway

Fresh water tap - an essential resource for South Downs Way walkers and cyclists. Tap tested and working in May 2022. This station also includes a bike pump/tools.

Tip by

2

2.80 km

Bench With a View of South Downs

Highlight • Viewpoint

3

3.78 km

Ovington Down Track

Highlight (Segment) • Trail

4

6.00 km

Tichborne's thatched cottages

Highlight • Historical Site

Tichborne manor was given to the Bishop of Winchester by Edward the Elder over a thousand years ago and the village has become populated with a glorious cluster of historic …

Tip by

5

7.21 km

River Itchen

Highlight • River

The River Itchen rises just to the south of here, flowing 26 miles (42 km) to meet Southampton Water below the Itchen Bridge. It's a classic, crystal clear chalk stream …

Tip by

6

10.3 km

Sunset View of the River Itchen

Highlight • River

7

14.4 km

Gander Down

Highlight • Trail

8

14.7 km

Goander Down Gravel Path

Highlight • Natural

Rolling hills and glorious singletrack

Tip by

B

18.0 km

End point

Bus stop

Way Types & Surfaces

Way Types

7.91 km

4.87 km

2.67 km

1.57 km

532 m

439 m

< 100 m

Surfaces

5.53 km

4.09 km

3.12 km

2.51 km

1.45 km

1.30 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (120 m)

Lowest point (60 m)

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Weather

Powered by Foreca

Wednesday 1 July

25°C

14°C

0 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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