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Lymington And Pennington

Keyhaven Harbour – Lymington and Keyhaven Marshes loop from Lymington and Pennington

Routes

Running trails & routes

Lymington And Pennington

Keyhaven Harbour – Lymington and Keyhaven Marshes loop from Lymington and Pennington

Moderate

5.0

(1)

150

runners

Keyhaven Harbour – Lymington and Keyhaven Marshes loop from Lymington and Pennington

01:10

11.1km

20m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

New Forest National Park

Waypoints

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Bus stop

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3.98 km

Bench with a view of Keyhaven Marshes

Highlight • River

A line of strategically placed benches facing the harbour and with views of the marshes - very nice! On a sunny day, there is no place you'd rather sit on …

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4.19 km

The Gun Inn

Highlight • Pub

Keyhaven is a tiny seaside hamlet located on the edge of the New Forest National Park.

It's a great place to rest and refuel after a long run, featuring an …

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4.72 km

Keyhaven is a small village with a very pretty harbour. There are easy walks along the sea wall with views of Keyhaven Harbour, the Isle of Wight and Hurst Spit. The area is a good spot for bird-watching.

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5.11 km

Lymington and Keyhaven Marshes

Highlight (Segment) • Natural

These saltmarshes are well protected from the prevailing south westerly winds thanks to Hurst Spit and form a vital habitat for many species of birds and plants. You'll likely see …

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7.53 km

Pennington Marshes and Pipeline Jetty

Highlight • Lake

From this spot, where the paths cross, to one side there is a jetty and the pipe line and to the other the view of the beautiful Pennington Marshes. A top spot!

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7.79 km

Solent Way Coastal Path

Highlight • Trail

Miles and miles of coastal off roads tracks ands trails offering stunning scenic views across the Solent, to the Isle of Wight, Needles and the salt marshes nature reserves

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