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Routes
Running trails & routes
United Kingdom
England
West Midlands Region
Cardington

Pole Bank Summit and Viewpoint – Caer Caradoc loop from Cardington

Routes
Running trails & routes
United Kingdom
England
West Midlands Region
Cardington

Pole Bank Summit and Viewpoint – Caer Caradoc loop from Cardington

Hard

5.0

(2)

96

runners

Pole Bank Summit and Viewpoint – Caer Caradoc loop from Cardington

04:11

32.3km

1,080m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: April 8, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Shropshire Hills National Landscape

Waypoints

A

Start point

Camping Site

Get Directions

2.49 km

Hoar Edge

Forest

3.20 km

Shoot Rough

Forest

3

11.4 km

Long Mynd Ridge Path

Highlight • Viewpoint

The Long Mynd ridge is a brilliant and exposed place to take a run, at 7 miles (11.3 km) in length you can run one end to the other and almost always have a constant breeze to keep you cool.

Tip by

4

13.5 km

Pole Bank Summit and Viewpoint

Highlight • Viewpoint

The top of Long Mynd is a flat plateau and, as such, there is not a distinct summit. However, Pole Bank is the highest point on the ridge and is marked accordingly. The views from this spot are absolutely terrific, especially west into Wales. On a clear day, you can see for miles.

Tip by

5

14.4 km

Pole Cottage Shelter

Highlight • Rest Area

Great place to have your lunch out of the sun/rain/wind/snow..

Tip by

16.3 km

Cross Dyke

Archaeological Site

7

18.8 km

Ragleth Inn

Highlight • Pub

Great place for a mid-hike pit stop

Tip by

8

19.1 km

Little Stretton Church

Highlight • Religious Site

9

24.4 km

Hope Bowdler Hill Trail

Highlight (Segment) • Viewpoint

A stunning trail with views across to Caer Caradoc and the Long Mynd.

Tip by

10

26.6 km

Caer Caradoc Iron Age hillfort

Highlight • Historical Site

The summit of Caer Caradoc boasts a fine example of an Iron Age hill fort. Here, you can explore the ancient ditches that soldiers used to defend against Roman invaders and look inside the cave where they would have sheltered from the strong winds and storms. There are breathtaking panoramas here for you to enjoy, too.

Tip by

11

26.7 km

Caer Caradoc

Highlight • Climb

Caer Caradoc might not be the tallest of the Shropshire Hills but what it lacks in height, it certainly makes up for in character. The iconic hill has a very distinctive shape with jagged volcanic crags erupting from its steep sides. After a challenging climb to the 1,506-foot (459 m) summit, you're rewarded with breathtaking panoramic views over Long Mynd, The Lawley and Church Stretton; a view that stretches for miles over the Shropshire countryside.

Tip by

B

32.3 km

End point

Camping Site

Loading

Way Types & Surfaces

Way Types

9.61 km

9.46 km

7.06 km

4.81 km

1.30 km

< 100 m

< 100 m

Surfaces

11.4 km

7.61 km

3.93 km

3.28 km

3.25 km

2.86 km

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (510 m)

Lowest point (160 m)

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Weather

Powered by Foreca

Thursday 7 May

16°C

7°C

57 %

Additional weather tips

Max wind speed: 17.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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4.0

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Long Mynd & Pole Bank loop from Church Stretton — Shropshire Hills

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