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Highlands Beach – Sandy Hook Trail loop from Rumson

Routes

Running trails & routes

Highlands Beach – Sandy Hook Trail loop from Rumson

Hard

4.6

(6832)

9,081

runners

Highlands Beach – Sandy Hook Trail loop from Rumson

02:01

19.4km

30m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: March 23, 2026

Tips

Includes movable bridges

Check opening times.

After 2.70 km for 30 m

After 2.81 km for 30 m

Waypoints

Start point

Restaurant

Get Directions

2.77 km

Sea Bright Bridge

Highlight • Bridge

It’s a drawbridge that opens on-demand during off-peak season and every 30min when requested during on-peak season… but, it’s quick so if you get caught at the open bridge on …

Tip by

5.45 km

Navesink Beach

Highlight • Beach

6.33 km

Highlands Beach

Highlight • Beach

Highlands Beach is a scenic beach located on the tiny, narrow strip of land of Sea Bright, New Jersey. It is only accessible by foot or on a bike.

Tip by

7.50 km

Sandy Hook Trail

Highlight • Trail

Sandy Hook Trail is a scenic path that winds through dunes and maritime forests, providing breathtaking views of the Atlantic Ocean and the historic Sandy Hook Lighthouse.

Tip by

8.86 km

Beach C

Highlight • Beach

Beach C sits in the Gateway National Recreation Area on a narrow peninsula with a long sand bank. It’s at a point where the peninsula is very narrow, so you …

Tip by

9.98 km

Beach D, Gateway National Recreation Area

Highlight • Beach

Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a …

Tip by

12.4 km

Sandy Hook Trail

Highlight (Segment) • Trail

Sandy Hook Trail is a scenic path that winds through dunes and maritime forests, providing breathtaking views of the Atlantic Ocean and the historic Sandy Hook Lighthouse.

Tip by

19.4 km

End point

Restaurant

Way Types & Surfaces

Way Types

12.8 km

3.50 km

1.46 km

907 m

743 m

Surfaces

7.52 km

5.98 km

4.40 km

1.49 km

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Today

Wednesday 6 May

21°C

14°C

36 %

Additional weather tips

Max wind speed: 23.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Highlands Beach – Sandy Hook Trail loop from Rumson

Sea Bright Bridge

Navesink Beach

Highlands Beach

Sandy Hook Trail

Beach C

Beach D, Gateway National Recreation Area

Sandy Hook Trail

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