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Mountain biking trails

Sperlonga – Historic Center of Sperlonga loop from Sperlonga

Routes

Mountain biking trails

Sperlonga – Historic Center of Sperlonga loop from Sperlonga

Moderate

4.0

(3)

riders

Sperlonga – Historic Center of Sperlonga loop from Sperlonga

01:34

19.6km

430m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is right next to a parking lot.

Last updated: February 5, 2026

Tips

Includes a segment in which cycling is not permitted

After 17.3 km for 240 m

Waypoints

Start point

Parking

Get Directions

12.2 km

View of Sperlonga and the Tyrrhenian Sea

Highlight (Segment) • Viewpoint

Road with suggestive panoramic points on the eastern beach, the Tiberius cave, the town of Sperlonga, the Truglia tower. Along the road you also come across an ancient tower.

Translated by Google •

Tip by

16.9 km

Sperlonga

Highlight • Settlement

"The city of Sperlonga is a small town in the lower Lazio region located in the province of Latina. In addition to offering some of the most beautiful beaches on …

Translated by Google •

Tip by

17.3 km

View of Sperlonga Beach and Historic Center

Highlight • Viewpoint

A terrace overlooking the sea with a view of the eastern beach, the cave of Tiberius, the port and the historic center.

Translated by Google •

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17.4 km

Historic Center of Sperlonga

Highlight • Historical Site

The village is very nice and well-kept. There are many places where you can stop to eat or drink something. From the seafront there is a bike path that leads to the upper part.

Translated by Google •

Tip by

19.4 km

Tiberius' Villa and Grotto

Highlight • Historical Site

The Villa of Tiberius is a large Roman villa that belonged to the Roman Emperor Tiberius.
Another note: if you take the hiking trail above the villa, take into account …

Translated by Google •

Tip by

19.6 km

End point

Parking

Way Types & Surfaces

Way Types

7.88 km

5.14 km

4.32 km

2.09 km

145 m

Surfaces

8.80 km

7.48 km

2.81 km

305 m

179 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Friday 8 May

25°C

16°C

0 %

Additional weather tips

Max wind speed: 12.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Sperlonga – Historic Center of Sperlonga loop from Sperlonga

View of Sperlonga and the Tyrrhenian Sea

Sperlonga

View of Sperlonga Beach and Historic Center

Historic Center of Sperlonga

Tiberius' Villa and Grotto

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