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Routes
Mountain biking trails
Germany
Rhineland-Palatinate
Rhein-Lahn-Kreis
Pohl

Uphill Alter Bahndamm – Sauerborn Spring in Marienfels loop from Rhein-Lahn-Kreis

Routes
Mountain biking trails
Germany
Rhineland-Palatinate
Rhein-Lahn-Kreis
Pohl

Uphill Alter Bahndamm – Sauerborn Spring in Marienfels loop from Rhein-Lahn-Kreis

Moderate

4.9

(13)

26

riders

Uphill Alter Bahndamm – Sauerborn Spring in Marienfels loop from Rhein-Lahn-Kreis

04:34

64.0km

760m

Mountain biking

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: August 20, 2026

Tips

Includes a segment in which cycling is not permitted

After 37.3 km for 140 m

Waypoints

A

Start point

Bus stop

Get Directions

1

19.6 km

View of the Kurviertel (spa district) in Bad Ems on the River Lahn

Highlight • Viewpoint

Bad Ems is really chic! There are also enough places to stop for a break.

Translated by Google •

Tip by

2

23.8 km

Lahn riverbank near Nievern

Highlight • River

The same applies here as for all other German river cycle paths: avoid the weekend and public holidays. On weekdays, the then less frequented Lahn valley path and the banks of the Lahn are just pure enjoyment!

Translated by Google •

Tip by

3

26.8 km

Nice bike path along the Lahn

Translated by Google •

Tip by

4

42.2 km

Uphill Alter Bahndamm

Highlight (Segment) • Trail

Great Uphill. Constant pleasant climb on S0 Trail.

Translated by Google •

Tip by

5

48.1 km

Nice route from Braubach to Becha on the trail of the old Nassau small train.

Translated by Google •

Tip by

6

58.5 km

Sauerborn Spring in Marienfels

Highlight • Natural Monument

Water tastes getting used to is just very ferrous.

Translated by Google •

Tip by

61.5 km

Hauserbachsee

Lake

B

64.0 km

End point

Bus stop

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Way Types & Surfaces

Way Types

25.9 km

18.8 km

8.15 km

7.74 km

1.80 km

1.40 km

275 m

Surfaces

34.6 km

12.4 km

8.55 km

4.85 km

2.93 km

708 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (400 m)

Lowest point (60 m)

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Weather

Powered by Foreca

Saturday 5 September

24°C

8°C

0 %

Additional weather tips

Max wind speed: 9.0 km/h

to get more detailed weather forecasts along your route

Comments

September 17, 2022,Lahnstein über Nassau, Singhofen und Braubach
Very nice tour along the Lahn and through the plateau south of it. Nassau Castle is a spectacular highlight with a fantastic view and a steep climb, after which you have earned a cake at the castle. Don't miss the view from the tower and visit the dungeon. Many beautiful villages, castles and views await along the route. The descent …

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