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Routes
United States
Oregon
Deschutes County

Deschutes River Bridge – Benham Falls loop from Lava Island

Routes
United States
Oregon
Deschutes County

Deschutes River Bridge – Benham Falls loop from Lava Island

Moderate

2.8

(10)

57

riders

Deschutes River Bridge – Benham Falls loop from Lava Island

02:16

33.9km

280m

Gravel riding

Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 15, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Deschutes National Forest

Waypoints

A

Start point

Parking

Get Directions

1

1.08 km

Upper Falls — Deschutes River

Highlight • Waterfall

Great location to view the pristine water and the beautiful everchanging colors of the surrounding Aspen trees. Excellent spot for birdwatchers with plenty of different species native to the area. During the summer months, plenty of rafters float this stretch.

Tip by

2

20.2 km

Sun Lava Trailhead

Highlight • Trail

The Sun Lava Trailhead in Bend, OR, serves as a gateway to the Deschutes National Forest. It provides access to the Sun-Lava paved path, a 5.5-mile multi-use trail that connects …

Tip by

3

20.4 km

Lava Benham Trail

Highlight (Segment) • Trail

This 5.5 mile trail packs quite a punch for it's relatively short distance. The multi-use path connects Sunriver to the Lava Lands Visitor Center. It also crosses a number of …

Tip by

4

23.3 km

Deschutes River Bridge

Highlight (Segment) • Bridge

This resemblance to a suspension bridge has a fascinating history. It is a river ruler installed in 1905 that measures the water flow, as the sign explains.

Tip by

5

23.4 km

Log Jam

Highlight • Structure

This is a man-made log jam that predates the current footbridge. It was created in the 1920s to protect the older bridge from debris floating downstream. It resembles a floating garden with all of the grass growing on the logs.

Tip by

6

23.5 km

Deschutes River Bridge

Highlight • Bridge

This resemblance to a suspension bridge has a fascinating history. It is a river ruler installed in 1905 that measures the water flow, as the sign explains.

Tip by

7

24.5 km

Benham Falls

Highlight • Waterfall

This is the highlight of the hike. Watch the water churn below before it tumbles down a long string of cascades through the cliffs.

Tip by

B

33.9 km

End point

Parking

Loading

Way Types & Surfaces

Way Types

16.7 km

9.49 km

4.99 km

2.15 km

609 m

Surfaces

28.8 km

5.05 km

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Today

Saturday 27 June

15°C

7°C

65 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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