Praia da Rola – Swallows Trail loop from Arosa e Castelões
Praia da Rola – Swallows Trail loop from Arosa e Castelões
5.0
(1)
15
riders
04:05
44.6km
1,120m
Mountain biking
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: April 8, 2026
Tips
Includes a segment that goes up or down a series of steps
You may need to carry your bike.
After 13.4 km for 14 m
Waypoints
Start point
Bus stop
Get Directions
1.39 km
Highlight • Beach
13.4 km
Beach
Beach
26.6 km
Highlight • Religious Site
40.5 km
Highlight • Trail
44.6 km
End point
Bus stop
Way Types & Surfaces
Way Types
19.5 km
12.0 km
9.05 km
2.32 km
1.81 km
Surfaces
21.5 km
16.5 km
5.81 km
531 m
280 m
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Elevation
Highest point (650 m)
Lowest point (140 m)
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Weather
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Tuesday 19 May
26°C
7°C
-- %
Additional weather tips
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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.