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Pen Hill – View of Harting Down loop from South Downs National Park

Routes

Running trails & routes

Pen Hill – View of Harting Down loop from South Downs National Park

Hard

runners

Pen Hill – View of Harting Down loop from South Downs National Park

02:35

22.8km

510m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 19, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

South Downs National Park

Waypoints

Start point

Parking

Get Directions

2.50 km

Pen Hill

Highlight • Natural

This is a stunning area with good, wide, chalky paths that make even walking in the wetter winter months a breeze. Owing to the porous nature of chalk, even my …

Tip by

4.86 km

German Airman Memorial

Highlight • Monument

Quite a rare memorial, one to a German airman that perished in a WW2 raid by a Junkers bomber that was shot down and crashed nearby.

Tip by

6.90 km

South Downs Way Near Cocking Hill

Highlight (Segment) • Trail

Beautiful views on a good clear sunny day. A perfect spot for lunch north facing about 2 miles west of Cocking Hill car park.
A steep decend towards Hooks Way …

Tip by

10.2 km

Flint Barn Café

Highlight • Cafe

A great place to stop for refreshments along the South Downs Way. Great outdoor seating area in a nice sheltered courtyard.

Tip by

10.4 km

Cocking Hill Signpost and Drinking Water, South Downs Way

Highlight • Trail

Head down to the Unicorn pub if you choose. The path down is a little narrow in parts but super fun. Can get pretty tricky in the depths of winter...

Tip by

10.8 km

Water Refill Point at South Downs National Park

Highlight • Rest Area

10.8 km

Richline Farm Shop & Camping

Highlight • Cafe

Tea, cakes, pies and sandwiches at Manor Farm

Tip by

22.1 km

View of Harting Down

Highlight • Trail

Harting Down is one of the largest areas of ancient chalk downland in Britain and is managed by the National Trust. Within this timeless grassland, you can find wild herbs, …

Tip by

22.8 km

End point

Parking

Way Types & Surfaces

Way Types

21.3 km

676 m

402 m

289 m

113 m

Surfaces

11.6 km

5.03 km

3.72 km

1.74 km

691 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (230 m)

Lowest point (100 m)

Weather

Wednesday 24 June

36°C

21°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Pen Hill – View of Harting Down loop from South Downs National Park

Pen Hill

German Airman Memorial

South Downs Way Near Cocking Hill

Flint Barn Café

Cocking Hill Signpost and Drinking Water, South Downs Way

Water Refill Point at South Downs National Park

Richline Farm Shop & Camping

View of Harting Down

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