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Running trails & routes

View of Tenby Castle – St Catherine's Island and Fort loop from Tenby

Running trails & routes

View of Tenby Castle – St Catherine's Island and Fort loop from Tenby

Moderate

4.0

(1)

119

runners

View of Tenby Castle – St Catherine's Island and Fort loop from Tenby

01:13

10.6km

40m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 6, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Train Station

1

953 m

Tenby Castle

Highlight • Castle

Ruined castle walls with views over the harbour.

Tip by

2

1.16 km

View of Tenby Castle

Highlight • Historical Site

Built in the 12th century, only the tower survives of Tenby Castle these days. With views out to sea and across to St Catherine’s Island, it’s an atmospheric place to be.

Tip by

3

1.34 km

St Catherine's Island and Fort

Highlight • Beach

St Catherine's Island is a small limestone outcrop with lots of tidal caves. On top of the island is a fort that was built during the Napoleonic Wars. You can …

Tip by

3.12 km

South Beach

Beach

5

8.44 km

Penally Station

Highlight • Rest Area

B

10.6 km

End point

Train Station

Way Types & Surfaces

Way Types

4.90 km

3.20 km

1.51 km

878 m

< 100 m

< 100 m

Surfaces

6.75 km

1.63 km

1.22 km

637 m

222 m

138 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Saturday 17 October

13°C

4°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

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