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Running trails & routes

View of Benton Castle – Benton Wood loop from Llangwm

Running trails & routes

View of Benton Castle – Benton Wood loop from Llangwm

Moderate

4.0

(1)

3

runners

View of Benton Castle – Benton Wood loop from Llangwm

01:20

11.8km

180m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Last updated: August 6, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

1

3.29 km

Hanging Stone Dolmen

Highlight • Natural Monument

2

8.30 km

View of Benton Castle

Highlight • Castle

You'll only get a glimpse of Benton Castle as it's a private residence. Probably dating back to the 13th century, it has since been restored and now makes for an unique home.

Tip by

3

8.87 km

Benton Wood

Highlight • Viewpoint

Benton Wood is home to Benton Castle, one of several former castles in the region that have since become fortified residences. The woodland here is a mixture of broadleaf trees …

Tip by

B

11.8 km

End point

Way Types & Surfaces

Way Types

5.98 km

3.69 km

1.69 km

419 m

Surfaces

3.90 km

3.34 km

2.64 km

1.91 km

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Friday 23 October

16°C

9°C

98 %

Additional weather tips

It’s set to rain on your activity. Pack a waterproof jacket.

to get more detailed weather forecasts along your route

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