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Germany

Lower Saxony

East Frisia

Sander Lake – View of Banter Lake loop from Bant

Routes

Running trails & routes

Germany

Lower Saxony

East Frisia

Sander Lake – View of Banter Lake loop from Bant

Hard

runners

Sander Lake – View of Banter Lake loop from Bant

01:46

17.1km

20m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: May 16, 2026

Waypoints

Start point

Parking

Get Directions

4.40 km

Drawbridge

Highlight • Bridge

5.71 km

Brücke

Ruins

6.09 km

Railway Bridge Over the Ems-Jade Canal in Sande

Highlight • Bridge

The bridge was completed last year

Translated by Google •

Tip by

6.76 km

Canal View

Highlight • Viewpoint

7.77 km

Sander Lake

Highlight • Lake

A natural lido without entry or opening times.

Translated by Google •

Tip by

7.79 km

Sander See Beach

Highlight • Beach

To rest and bathe after a long day. Barbecues and camping are not allowed.

Translated by Google •

Tip by

8.37 km

Sander See Running Trail

Highlight • Trail

1.9km long running route with kilometer markings. Nice quiet round 🏃🏽

Translated by Google •

Tip by

15.6 km

View of Banter Lake

Highlight • Lake

The calm helps to relax from everyday life.

Translated by Google •

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16.1 km

Banter Lake

Highlight • Lake

17.1 km

End point

Parking

Way Types & Surfaces

Way Types

13.0 km

3.10 km

845 m

138 m

Surfaces

8.75 km

4.41 km

3.10 km

845 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Weather

Monday 6 July

20°C

14°C

53 %

Additional weather tips

Max wind speed: 31.0 km/h

to get more detailed weather forecasts along your route

Comments

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Sander Lake – View of Banter Lake loop from Bant

Drawbridge

Railway Bridge Over the Ems-Jade Canal in Sande

Canal View

Sander Lake

Sander See Beach

Sander See Running Trail

View of Banter Lake

Banter Lake

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