Silver Lake – John Hardy BBQ loop from 125 Live

If you're looking for a substantial road cycling route in Rochester that offers a good workout without being overly punishing, the Silver Lake – John Hardy BBQ loop from 125 Live is a solid choice. This moderate 45.3-mile (72.9 km) route packs in 1695 feet (517 metres) of elevation gain, taking about 3 hours and 20 minutes to complete. It's an excellent option for road cyclists ready for a longer ride that blends urban park scenery with more open stretches.

What to expect on Silver Lake – John Hardy BBQ loop from 125 Live

The route promises a mix of urban parkland around Silver Lake, offering pleasant waterside views as you pedal. As you continue, the scenery shifts, potentially transitioning to more open, natural views if it connects with sections of the Douglas State Trail. The terrain is generally well-paved, making for a smooth ride, though the cumulative distance and elevation gain classify it as moderate. This makes it suitable for road cyclists of varying experience levels who are comfortable with longer distances and some sustained climbing.

Planning your visit

This road cycling route starts from 125 Live in Rochester, Minnesota. Given the length, ensure you carry adequate water and nutrition, especially on warmer days. The route is accessible throughout the cycling season, with spring and fall often offering the most comfortable temperatures. Parking is generally available around the 125 Live area, making for a convenient starting point.

Trail details

• Distance: 45.3 miles (72.9 km)
• Elevation gain: 1695 feet (517 metres)
• Difficulty: moderate
• Estimated time: 3 hours and 20 minutes