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Routes
Road cycling routes
United States
North Carolina
Polk County

Downtown Tryon loop from Green River

Hard

4.8

(5672)

16,713

riders

Downtown Tryon loop from Green River

04:43

75.1km

1,520m

Road cycling

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride. The starting point of the route is right next to a parking lot.

Last updated: April 16, 2026

Tips

The surface for a segment of your route may not be suitable

Some segments of your route comprise a surface that may not be suitable for your chosen sport.

After 12.6 km for 4.52 km

Waypoints

A

Start point

Parking

Get Directions

1

511 m

Zig-Zag -Green River Cove Road

Highlight (Segment) • Trail

Make sure your brakes are working properly!

Tip by

2

24.8 km

Downtown Tryon

Highlight • Settlement

Pretty little town in the Blue Ridge Mountains.

Tip by

B

75.1 km

End point

Parking

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Way Types & Surfaces

Way Types

57.2 km

9.84 km

4.54 km

3.59 km

Surfaces

44.5 km

25.9 km

4.53 km

248 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (770 m)

Lowest point (260 m)

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Weather

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Thursday 25 June

28°C

14°C

-- %

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Description

If you're looking for a serious road cycling challenge in the North Carolina foothills, the Downtown Tryon loop from Green River delivers. This difficult 46.7-mile (75.1 km) route packs in a hefty 4972 feet (1515 metres) of elevation gain, taking around 4 hours and 43 minutes to complete. It's a ride for experienced cyclists who thrive on sustained climbs and varied terrain, offering a rigorous workout in a beautiful setting.

What to expect on Downtown Tryon loop from Green River

Expect a varied terrain as you navigate the Tryon area, with rolling hills giving way to challenging ascents. While the Green River Cove Road, a typically scenic section, is currently closed, the broader region still offers breathtaking natural beauty, with views of apple orchards and mountains. You'll often find yourself on narrow, tree-covered mountain roads, some lacking shoulders, so stay alert. This route is definitely for cyclists with very good fitness, ready to tackle significant elevation gains and potentially steep switchbacks.

Planning your visit

Crucially, be aware that Green River Cove Road, a key part of what this route might imply, is currently closed due to severe damage from Hurricane Helene and is undergoing long-term reconstruction. U.S. 176 between Tryon and Saluda is also closed. Always check real-time road conditions before you head out, as these closures significantly impact route planning in the area. The Tryon area is a cycling hub, so you'll find a community, but plan your specific route carefully given the current road situation.

Trail details

  • Distance: 46.7 miles (75.1 km)
  • Elevation gain: 4972 feet (1515 metres)
  • Difficulty: difficult
  • Estimated time: 4 hours and 43 minutes

Nearby routes

Hard

5.0

138

Lake Lanier & Downtown Tryon loop from Les Mullinax Park

03:10h

62.8km

910m

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