Running loop from Bothell East

If you're looking for a reliably smooth and scenic run in the area, the Running loop from Bothell East is an excellent choice. This moderate jogging route covers 3.7 miles (6.0 km) with a gentle 219 feet (67 metres) of elevation gain, making it a perfect 38-minute outing for anyone seeking a steady pace without significant climbs. It's ideal for beginners and experienced runners alike who appreciate a well-maintained, accessible path.

What to expect on Running loop from Bothell East

This route largely follows sections of the popular Sammamish River Trail, offering a consistently flat and paved surface that's easy on the joints. As you jog, you'll enjoy pleasant riparian views of the Sammamish River, often spotting local wildlife and lush greenery along the banks. The trail winds through parks, open spaces, and some residential areas, providing a varied backdrop without ever feeling too remote. The minimal elevation changes mean you can focus on your stride and the surrounding natural beauty, making it a truly enjoyable experience for all fitness levels.

Planning your visit

A common and convenient starting point for this loop is Bothell Landing Park, which offers amenities like restrooms and ample parking. Since the Sammamish River Trail is a multi-use pathway, it can get quite active, especially on weekends, with walkers, cyclists, and rollerbladers sharing the path. For a quieter experience, consider heading out on weekdays or earlier in the morning. The trail is well-maintained and clearly marked, ensuring a safe and straightforward run.

Trail details

• Distance: 3.7 miles (6.0 km)
• Elevation gain: 219 feet (67 metres)
• Difficulty: moderate
• Estimated time: 38 minutes