View of Théoule-sur-Mer – Tanneron via Le Grand Duc loop from La Frayère
View of Théoule-sur-Mer – Tanneron via Le Grand Duc loop from La Frayère
4.8
(15)
271
riders
View of Théoule-sur-Mer – Tanneron via Le Grand Duc loop from La Frayère
03:32
47.3km
1,080m
Cycling
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.
Last updated: April 7, 2026
Tips
Includes segments that go up or down a series of steps
You may need to carry your bike.
After 23 m for 7 m
After 47.3 km for 7 m
Waypoints
Start point
Train Station
Get Directions
9.55 km
View of Théoule-sur-Mer
Highlight • Viewpoint
25.6 km
Super descente
Highlight (Segment) • Other
Translated by Google •
Tip by
36.7 km
Tanneron via Le Grand Duc
Highlight • Other
No car in the morning in the direction of the climb (in the middle of August)!
Translated by Google •
Tip by
47.3 km
End point
Train Station
Way Types & Surfaces
Way Types
36.4 km
7.25 km
2.39 km
716 m
358 m
142 m
< 100 m
Surfaces
40.5 km
6.01 km
710 m
< 100 m
< 100 m
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Elevation
Highest point (460 m)
Lowest point (0 m)
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Weather
Powered by Foreca
Saturday 4 July
33°C
21°C
0 %
Additional weather tips
Max wind speed: 12.0 km/h
to get more detailed weather forecasts along your route
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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