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Routes
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United States
California
Marin County
Tamalpais-Homestead Valley

Coastal Trail – Tennessee Valley Trailhead loop from Golden Gate National Recreation Area

Routes
Running trails & routes
United States
California
Marin County
Tamalpais-Homestead Valley

Coastal Trail – Tennessee Valley Trailhead loop from Golden Gate National Recreation Area

Hard

2.5

(6)

55

runners

Coastal Trail – Tennessee Valley Trailhead loop from Golden Gate National Recreation Area

01:24

11.1km

340m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 24, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Marin Headlands

Waypoints

A

Start point

Parking

Get Directions

1

492 m

Tennessee Valley Trail

Highlight (Segment) • Trail

Tennessee Valley Trail is a wide multi-use path flanked by horse pastures, starting on sandy gravel at Tennessee Beach and turning into a paved road where the picnic area (a …

Tip by

2

1.97 km

Coastal Trail

Highlight (Segment) • Trail

This section of Coastal Trail between Coyote Ridge Trail and Upper Tennessee Valley Trail is locally known as 'Hurt Locker' for its steepness. It is of course fun if you're …

Tip by

3

3.05 km

Here Coastal Trail meets with the wider coastal gravel road. The views are already great, and even better at the end of a short spur trail to the edge of the cliffs.

Tip by

4

3.64 km

Pirates Cove Lookout

Highlight • Viewpoint

At the junction of the two main trails (coastal fire road & pirates cove trail) there is a well trodden track heading slightly uphill toward the ocean. Take that and enjoy one of the best views of the route.

Tip by

5

5.24 km

Coast Trail - Pacific Views

Highlight • Trail

Get out onto the trails and enjoy the Coastal Trail, Pirates Cove Trail, and the route down into Muir Beach (when travelling North). NOTE: Lots of steps and some challenging …

Tip by

6

5.48 km

Muir Beach overlook

Highlight • Viewpoint

The coastal trail passes just along the south edge of the beach, with increasingly better views a little higher up the steep trail.

Tip by

7

11.1 km

Tennessee Valley Trailhead

Highlight • Parking

The paved Tennessee Valley road ends here at this popular trailhead, deep in the Marin Headlands. A central junction of several trails heading north or south along the Miwok or other hilly trails, or flat down to the beach

Tip by

B

11.1 km

End point

Parking

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Way Types & Surfaces

Way Types

6.09 km

4.79 km

142 m

118 m

Surfaces

5.58 km

3.43 km

2.02 km

118 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (150 m)

Lowest point (20 m)

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Weather

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Today

Saturday 18 July

17°C

11°C

0 %

Additional weather tips

Max wind speed: 17.0 km/h

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