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Mountain biking trails
Ireland
Munster
Limerick

Extended Green – Ballyhoura National Park loop from Effin

Routes
Mountain biking trails
Ireland
Munster
Limerick

Extended Green – Ballyhoura National Park loop from Effin

Moderate

5.0

(27)

142

riders

Extended Green – Ballyhoura National Park loop from Effin

03:24

42.0km

770m

Mountain biking

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: June 10, 2026

Waypoints

A

Start point

Parking

Get Directions

1

12.1 km

Ballyhoura Way hiking path

Highlight • Trail

An extensive network of MTB trails criss-cross the slopes of Seefin. They are fast and flowing trails, and in the interests of safety pedestrians are excluded from the bike trails. …

Tip by

2

12.5 km

A dense forest welcome you to Ballhouras and the Seefin Mountains Park. With mixed terrain and various difficulty grades, Ballyhoura Mountain Bike Trails are the largest trail network in Ireland

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3

12.6 km

Extended Green

Highlight • Natural

4

16.7 km

This trail is part of the brown Mountrussell Loop of the Ballyhoura Mountain Bike Trails. It's the first longer descent on the loop. As the loops are all combinations, you …

Tip by

5

20.7 km

Ballyhoura National Park

Highlight • Forest

Ballyhoura National Park, located in the Ballyhoura Mountains on the border of County Limerick and County Cork, offers a stunning landscape of rolling hills, forests, and tranquil valleys. It is …

Tip by

6

33.6 km

Ardpatrick Monastic Ruins

Highlight • Historical Site

Ardpatrick is famous for the ruined roundtower which sits on a hill looking over the village. It is said that the monastery, also up on the hill, was founded by St Patrick, the patron saint of Ireland.

Tip by

B

42.0 km

End point

Parking

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Way Types & Surfaces

Way Types

21.4 km

18.9 km

1.20 km

414 m

Surfaces

17.3 km

12.2 km

11.6 km

414 m

357 m

139 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (110 m)

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Weather

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Wednesday 24 June

31°C

17°C

-- %

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Nearby routes

Moderate

5.0

10

Ballyhoura Canon Sheehan — Seefin Mountains and Castlepook loop

03:11h

33.9km

730m

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