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Routes
Running trails & routes
United Kingdom
Wales
South Wales
Pembrokeshire
Manorbier

Manorbier Beach – Swanlake Bay loop from Manorbier

Moderate

16

runners

Manorbier Beach – Swanlake Bay loop from Manorbier

01:20

11.4km

200m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is right next to a parking lot.

Last updated: April 22, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Pembrokeshire Coast National Park

Waypoints

A

Start point

Parking

Get Directions

1

214 m

Manorbier Castle

Highlight • Historical Site

Manorbier Castle offers a vision of fairytale turrets, with a great hall, chapel and landscaped gardens. Manorbier Castle occasionally closes for private functions. Check manorbiercastle.co.uk/closed-dates for info.

Tip by

2

568 m

Manorbier Beach

Highlight • Viewpoint

Manorbier Bay is considered to be one of the prettiest spots in Wales. Surrounded by dramatic cliffs and dunes, the sandy shoreline is overlooked by the 12th-century Church of St …

Tip by

3

732 m

View of Manorbier Beach

Highlight • Beach

Thought to be one of the most beautiful beaches in Wales, Manorbier Beach is a delight. From here, you get a lovely view down towards its sandy shoreline.

Tip by

4

811 m

Short and steep, but a great view of Manorbier Bay and the Priest’s Nose.

Tip by

5

3.05 km

Swanlake Bay

Highlight • Natural

The nearest roadside parking is approx 1.5 miles away, so Swanlake Bay is accessible only from the coastal path. You will be very glad that you made the effort. At …

Tip by

6

5.55 km

View of Freshwater East Bay

Highlight • Viewpoint

If you're heading from the village, this cliff top viewpoint is wheelchair accessible. At the viewpoint is an interpretation panel, bench and picnic table, with fine views overlooking the bay.

Tip by

7

5.87 km

The Leach Memorial park provides a beautiful vantage point to enjoy the view of Freshwater East from the North end of the beach.

Tip by

8

11.1 km

Manorbier Dovecote

Highlight • Monument

Manorbier Dovecote was built in the 13th century to provide meat and eggs for the castle and would have homed approximately 250 birds. It has been restored a few times since original construction, most recently in 2015.

Tip by

B

11.4 km

End point

Parking

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Way Types & Surfaces

Way Types

4.27 km

3.81 km

1.75 km

1.19 km

161 m

140 m

< 100 m

Surfaces

4.41 km

3.78 km

2.61 km

391 m

154 m

< 100 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (10 m)

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Weather

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Sunday 28 June

18°C

14°C

-- %

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