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Running trails & routes

South West England

St Mylor Church – Flushing Quay loop from Mylor

Running trails & routes

South West England

St Mylor Church – Flushing Quay loop from Mylor

Moderate

4.7

(3)

113

runners

St Mylor Church – Flushing Quay loop from Mylor

00:54

7.93km

100m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: August 7, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cornwall National Landscape

Waypoints

A

Start point

Bus stop

1

1.56 km

St Mylor Church

Highlight • Viewpoint

Beautiful little church with an interesting walk around the church yard.

Tip by

2

1.67 km

Mylor Churchtown Village and Harbour

Highlight • Lake

Set in a stunning location, right on the waterfront of Carrick Roads, Mylor Churchtown is a picture perfect village with a large harbour. There is a cafe here, public toilets …

Tip by

3

1.74 km

Castaways

Highlight • Restaurant

4

2.72 km

View of Carrick Roads Estuary

Highlight • Natural Monument

Carrick Roads is the name given to the Estuary of the River Fal. You can run along the banks of Carrick Roads here at Penarrow Point, further north towards Restronguet …

Tip by

5

4.18 km

View of the Harbor in Cornwall National Landscape

Highlight • Lake

6

5.11 km

Flushing Quay

Highlight • Viewpoint

As Trefusis Road rounds the bend in the coastline there are fantastic views across to Falmouth and east to Carrick Roads and St Mawes beyond. New Quay House stands proudly …

Tip by

7

5.36 km

Flushing Ferry

Highlight • Structure

Taking the Flushing Ferry from Falmouth to Flushing is a great way to link up to Trefusis and Penarrow Points without having to run all the way round the roads. …

Tip by

8

7.89 km

Six Turnings signpost

Highlight • Structure

B

7.93 km

End point

Bus stop

Way Types & Surfaces

Way Types

4.69 km

2.53 km

624 m

< 100 m

Surfaces

3.87 km

2.53 km

1.37 km

166 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Monday 19 October

14°C

7°C

50 %

Additional weather tips

Max wind speed: 21.0 km/h

to get more detailed weather forecasts along your route

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