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Polzeath Beach – The Rumps (Iron Age fort) loop from Polzeath

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Hiking trails & Routes

Polzeath Beach – The Rumps (Iron Age fort) loop from Polzeath

Moderate

4.9

(113)

836

hikers

Polzeath Beach – The Rumps (Iron Age fort) loop from Polzeath

02:25

8.76km

150m

Hiking

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: May 14, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Cornwall National Landscape

Waypoints

Start point

Bus stop

Get Directions

449 m

Polzeath Beach

Highlight • Beach

With soft and golden sands, clean and calm waters, a laid-back surfer vibe, and beauty in every direction, Polzeath Beach is a great place for relaxation, swimming and having fun. …

Tip by

1.20 km

Pentireglaze Haven

Highlight • Beach

This is a secluded little beach off the main beach in Polzeath. It is normally quiet and away from the hustle and bustle of the main beach. It is great for long beach walks at low tide.

Tip by

2.91 km

View of Polzeath

Highlight • Viewpoint

3.17 km

Stone Bench With View of the Atlantic Ocean

Highlight • Viewpoint

3.53 km

Bluebells and View of The Rumps

Highlight • Viewpoint

4.38 km

The Rumps (Iron Age fort)

Highlight • Historical Site

From the Iron Age fort on Rumps Point, you can see the offshore rocks, which are known as Sevensouls and the Mouls, and can see for miles out into the …

Tip by

5.73 km

View from Pentire Point

Highlight • Viewpoint

This is a great view spot of the whole section of coast. It is elevated and gives wonderful panoramic views of the area and Newland Island. It is about a …

Tip by

7.57 km

Polzeath Beach

Highlight • Viewpoint

There is a little coffee at the beach

Tip by

8.76 km

End point

Bus stop

Way Types & Surfaces

Way Types

6.03 km

1.26 km

1.11 km

300 m

< 100 m

Surfaces

6.29 km

1.37 km

625 m

316 m

135 m

< 100 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (70 m)

Lowest point (0 m)

Weather

Thursday 25 June

23°C

17°C

0 %

Additional weather tips

Max wind speed: 25.0 km/h

to get more detailed weather forecasts along your route

Comments

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Polzeath Beach – The Rumps (Iron Age fort) loop from Polzeath

Polzeath Beach

Pentireglaze Haven

View of Polzeath

Stone Bench With View of the Atlantic Ocean

Bluebells and View of The Rumps

The Rumps (Iron Age fort)

View from Pentire Point

Polzeath Beach

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