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Running trails & routes

Rest Area by the Hase River – Hase River Rest Area loop from Alfhausen

Running trails & routes

Rest Area by the Hase River – Hase River Rest Area loop from Alfhausen

Moderate

3

runners

Rest Area by the Hase River – Hase River Rest Area loop from Alfhausen

01:00

9.24km

10m

Running

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: September 9, 2026

Tips

Your route passes through a protected area

Please check local regulations for:

Natur- und Geopark TERRA.vita

Waypoints

A

Start point

Bus stop

1

1.64 km

Alfsee Reserve Basin Nature Reserve

Highlight • Natural

The path leads on a dike around the reserve basin. You should be aware of this on a windy or stormy day, because you are exposed to the wind without …

Translated by Google •

Tip by

2

3.85 km

Trail along the Hase

Highlight • Trail

It's a great place to run.

Translated by Google •

Tip by

3

3.95 km

The Three Oaks

Highlight • Natural Monument

great interaction of the three oaks - connected for eternity.

Translated by Google •

Tip by

4

4.15 km

Rest Area by the Hase River

Highlight • Rest Area

Here you can simply sit down and listen to the sounds of the forest and the rushing of the stream. There are also enough places to sit to enjoy nature.

Translated by Google •

Tip by

5

4.67 km

Waterfall in Natur- und Geopark TERRA.vita

Highlight • Waterfall

6

4.91 km

Hase River Rest Area

Highlight • Rest Area

A really idyllic path along the hare, with shady benches, especially recommended in hot summers

Translated by Google •

Tip by

B

9.24 km

End point

Bus stop

Way Types & Surfaces

Way Types

7.98 km

843 m

376 m

< 100 m

Surfaces

3.55 km

2.75 km

2.00 km

946 m

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Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

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Weather

Powered by Foreca

Saturday 17 October

13°C

8°C

83 %

Additional weather tips

Max wind speed: 19.0 km/h

to get more detailed weather forecasts along your route

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