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Routes
Mountain biking trails
France
Provence-Alpes-Côte D'Azur
Var
Grasse
Cannes

Notre-Dame Pass – Cadière Pass loop from La Frayère

Routes
Mountain biking trails
France
Provence-Alpes-Côte D'Azur
Var
Grasse
Cannes

Notre-Dame Pass – Cadière Pass loop from La Frayère

Hard

4.6

(67)

298

riders

Notre-Dame Pass – Cadière Pass loop from La Frayère

03:56

43.5km

950m

Mountain biking

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. The starting point of the route is accessible with public transport.

Last updated: April 16, 2026

Tips

Includes a segment in which cycling is not permitted

After 5.12 km for 158 m

Waypoints

A

Start point

Train Station

Get Directions

5.20 km

Château de la Napoule

Castle

8.74 km

Collet de l'Autel

Mountain Pass

10.4 km

Col de Théoule

Mountain Pass

4

12.3 km

in full view

Highlight • Other

downhill trail at the end of the route very difficult and technical but can be easily circumvented

Translated by Google •

Tip by

5

15.7 km

In the middle of the mountains of the Esterel park, the view is splendid, with lots of small peaks erected with the Mediterranean Sea as a backdrop. Among them, we …

Translated by Google •

Tip by

17.2 km

Parc de l'Estérel

Nature Reserve

7

22.7 km

Religious buildings marking the crossing point of the road to Saint Jacques de Compostela...

Translated by Google •

Tip by

8

23.2 km

Notre-Dame Pass

Highlight • Mountain Pass

A great track is also on the road bike

Translated by Google •

Tip by

9

25.6 km

Cadière Pass

Highlight • Mountain Pass

Major intersection of many trails and a closed road

Tip by

10

28.1 km

Forest House of the Three Borders

Highlight • Structure

This renovated historic house in the forest 'Maison Forestière' catches the eye because of its terraced field with indeed kangaroos on it. The house itself is otherwise private property and does not offer the passer-by anything else.

Translated by Google •

Tip by

11

29.2 km

Beautiful round with a wonderful view. Rocky but very easy to drive on with the MTB

Translated by Google •

Tip by

12

35.6 km

Tour du Pic de l'Ours

Highlight • Other

B

43.5 km

End point

Train Station

Loading

Way Types & Surfaces

Way Types

26.9 km

7.89 km

4.94 km

1.73 km

1.07 km

979 m

< 100 m

Surfaces

19.8 km

16.2 km

2.29 km

2.10 km

1.90 km

948 m

209 m

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Elevation

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (360 m)

Lowest point (0 m)

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Weather

Powered by Foreca

Thursday 2 July

32°C

22°C

0 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

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Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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