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Discover

Nature Reserves in Bavaria

Discover

Nature Reserves in Bavaria

Nature Reserves in Bavaria

Nature Reserve Guide

Bavaria is home to more than 100 nature reserves, designated areas that protect the state's significant biodiversity and landscapes. These protected lands span from the high-alpine peaks and deep gorges of the German Alps to expansive moorlands, dense forests, and river valleys in the lowlands. The terrain within these reserves provides a setting for a wide range of outdoor activities, including hiking, mountaineering, and various forms of cycling on designated trails.

Nature Reserves in Bavaria

Across the top nature reserves in Bavaria, komoot aggregates more than 16,000 routes for hiking, cycling, and running. More than 968,000 visitors have shared their experiences, contributing to an average route rating of 4.6 out of 5 stars. Notable areas include the Ammergebirge, Bavaria's largest nature reserve, which contains hundreds of routes for hiking and mountain biking. The Murnauer Moos is Central Europe's largest contiguous moorland of its kind, offering numerous cycling and hiking trails through its unique fen landscape. In the Alps, the Naturschutzgebiet Schachen und Reintal features more than 100 hiking trails through its dramatic alpine terrain. These reserves offer a network of trails that allow for low-impact recreation while prioritizing the conservation of their natural habitats.

16057

Routes

4.6

(177917)

Average rating

984K+

Explored with komoot

Last updated: April 23, 2026

4.6

(9196)

63,141

hikers

#1.

Ammergebirge

Ammergebirge is Bavaria's largest nature reserve, offering diverse landscapes for hiking, mountaineering, gravel biking, and mountain biking routes. Explore wild rivers, forests, mountains, and moors.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.7

(10354)

50,277

hikers

#2.

Arnspitze

Arnspitze is a nature reserve in Tirol, Austria, offering diverse terrain from rugged limestone peaks to high-alpine regions for hiking, mountain biking, and gravel biking routes.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(8933)

47,495

hikers

#3.

Naturschutzgebiet Schachen und Reintal

Naturschutzgebiet Schachen und Reintal offers diverse alpine landscapes, from majestic peaks to deep gorges, ideal for hiking, gravel biking, and mountaineering routes.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(8330)

42,564

hikers

#4.

Karwendel Und Karwendelvorgebirge

Karwendel Und Karwendelvorgebirge is Austria's largest nature park, offering rugged peaks, ancient forests, and pristine rivers for hiking, gravel biking, and road cycling.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(7386)

39,348

hikers

#5.

Murnauer Moos

Murnauer Moos is Central Europe's largest Alpine fen, offering diverse routes for hiking, cycling, gravel biking, and mountain biking through its unique moorland and varied landscapes.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.7

(7413)

38,204

hikers

#6.

Schlappolt

Schlappolt is a Bavarian Alps nature reserve with unique flysch geology, diverse terrain, and rare plants, offering over 100 routes for hiking and cycling.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(7177)

35,293

hikers

#7.

Hoher Ifen

Hoher Ifen is a nature reserve on the German-Austrian border, known for its unique geological formations and diverse alpine landscapes with routes for hiking and biking.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.7

(5006)

30,490

hikers

#8.

Natural Park Allgäuer Hochalpen

Natural Park Allgäuer Hochalpen is a nature reserve in southwestern Germany, offering diverse landscapes for hiking, cycling, and mountaineering routes.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(5104)

29,987

hikers

#9.

Östliche Chiemgauer Alpen

Östliche Chiemgauer Alpen is Bavaria's fourth-largest nature reserve, offering diverse terrain from lowlands to mountains for hiking, cycling, and mountain biking.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.7

(4925)

26,369

hikers

#10.

Geigelstein

Geigelstein is a Bavarian Alps nature reserve offering diverse alpine terrain for hiking, road cycling, and mountain biking routes across valleys, pastures, and peaks.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.7

(5858)

22,353

hikers

#11.

Lange Rhön

Lange Rhön, a UNESCO Biosphere Reserve, features expansive basalt plateaus and open grasslands, offering diverse routes for hiking, gravel biking, and road cycling.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.5

(3456)

22,308

hikers

#12.

Ellbach- und Kirchseemoor

Ellbach- und Kirchseemoor is a nature reserve near Bad Tölz, offering diverse terrain for gravel biking, cycling, mountain biking, and hiking routes.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(3067)

21,141

hikers

#13.

Kendlmühlfilzen

Kendlmühlfilzen is Bavaria's largest raised bog, offering flat paths for hiking and cycling amidst unique flora and fauna between Lake Chiemsee and the Chiemgau Alps.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(3753)

19,740

hikers

#14.

Westlicher Staffelsee Mit Angrenzenden Mooren

Westlicher Staffelsee Mit Angrenzenden Mooren is a Bavarian nature reserve offering diverse routes for hiking, cycling, and mountain biking through unique moors and lakeside paths.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.5

(3423)

19,173

hikers

#15.

Weltenburger Enge

Weltenburger Enge is a nature reserve featuring a dramatic Danube Gorge with towering limestone cliffs, offering diverse routes for hiking, road cycling, and gravel biking.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.5

(2519)

17,194

hikers

#16.

Isarauen Zwischen Schäftlarn Und Bad Tölz

Isarauen Zwischen Schäftlarn Und Bad Tölz is a nature reserve featuring a dynamic wild river landscape and diverse terrain for hiking, cycling, and gravel biking.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(3363)

15,607

hikers

#17.

Kleiner Arbersee

Kleiner Arbersee is a Bavarian Forest nature reserve featuring a glacial lake, forests, and unique floating islands, offering diverse routes for hiking and cycling.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.7

(2339)

13,505

hikers

#18.

Aschau

Aschau is a nature reserve in the Bavarian and Chiemgau Alps, offering diverse terrain for hiking, cycling, and more. It features majestic peaks, forests, and valleys with extensive routes.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

4.5

(1480)

12,646

hikers

#19.

Pegnitztal Ost

Pegnitztal Ost is Nuremberg's largest nature reserve, offering diverse landscapes along the Pegnitz River for hiking, cycling, mountain biking, and jogging routes.

Hiking

Running

Mountain biking

Gravel riding

Road cycling

Cycling

4.6

(2991)

12,247

hikers

#20.

Sinnquellgebiet Und Arnsbergsüdhang

Sinnquellgebiet Und Arnsbergsüdhang is a nature reserve in the Rhön Mountains, offering diverse terrain for hiking, mountain biking, and road cycling routes.

Hiking

Running

Mountaineering

Mountain biking

Gravel riding

Road cycling

Cycling

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Most popular routes in Bavaria

Hiking in Bavaria

Nature to explore in Bavaria

Protected Areas in Bavaria

Frequently Asked Questions

What are nature reserves in Bavaria?

Bavaria has over 800 designated nature reserves (Naturschutzgebiete), which are protected areas safeguarding significant biodiversity, landscapes, and ecosystems. This page aggregates over 100 of these reserves, featuring more than 16,000 routes for activities like hiking, cycling, and mountain biking. These areas range from alpine peaks and moorlands to river valleys and forests.

What are some of the most visited nature reserves in Bavaria?

Based on visitor data, some of the most frequented nature reserves include the Ammergebirge, which is Bavaria's largest, and the Murnauer Moos, a large alpine fen. Other highly visited areas are the Naturschutzgebiet Schachen und Reintal with its dramatic alpine terrain, and the Arnspitze reserve on the border with Austria.

What activities are available in Bavarian nature reserves?

The primary activities are human-powered and include hiking, cycling, and mountain biking on designated trails. Many reserves also offer routes for trail running and mountaineering. The varied landscapes provide options for different sports, from leisurely cycling in river valleys to challenging alpine hikes.

What kind of hiking is available in Bavaria's nature reserves?

Bavaria's nature reserves offer thousands of hiking trails across diverse terrain. For example, the Ammergebirge has nearly 100 documented hiking routes through its forests and mountains. The Naturschutzgebiet Schachen und Reintal provides over 100 trails in a high-alpine setting.

Are there cycling routes in Bavarian nature reserves?

Yes, there are numerous routes for cycling, gravel biking, and road cycling. The Murnauer Moos offers over 30 touring bicycle routes through its unique moorland landscape. The Lange Rhön is also popular, with routes for both road and gravel cycling across its open plateaus.

What mountain biking trails can be found in the nature reserves?

Mountain bikers can find a variety of trails, from easy forest tracks to technical alpine descents. The Ammergebirge features over 40 routes suitable for both standard and easy mountain biking. Similarly, the Karwendel Und Karwendelvorgebirge reserve has around 40 designated mountain bike trails through its rugged terrain.

Are there family-friendly or easy routes in these nature reserves?

Yes, many reserves offer routes suitable for families and beginners. The Murnauer Moos, for instance, has relatively flat terrain with numerous trails ideal for leisurely hikes and bike rides. Many reserves feature well-maintained valley trails that are less strenuous than the alpine routes.

What is the landscape like in the Ammergebirge nature reserve?

The Ammergebirge, Bavaria's largest nature reserve, is characterized by its diverse alpine and pre-alpine landscapes. It contains wild rivers, dense forests, rugged mountain peaks, and expansive moors. This variety of terrain supports a wide range of activities, including hiking, mountaineering, and mountain biking.

What makes the Murnauer Moos nature reserve unique?

The Murnauer Moos is Central Europe's largest contiguous moorland of its kind, located in the Alpine foothills. Its landscape is a mosaic of fens, meadows, and small patches of forest, providing a unique habitat for many plant and animal species. The area is predominantly flat, making it very accessible for hiking and cycling on its extensive network of trails.

How do nature reserves differ from national parks in Bavaria?

Both are protected areas, but they have different primary goals. National Parks, like Berchtesgaden, are large, minimally disturbed areas where natural processes unfold without human intervention. Nature reserves (Naturschutzgebiete) are often smaller and are designated to protect specific habitats, species, or geological features, while still allowing for compatible recreation on designated paths.

Is it possible to access Bavarian nature reserves using public transport?

Many nature reserves in Bavaria are accessible via the region's public transportation network of trains and buses. For example, trailheads in areas like the Ammergebirge and Murnauer Moos are often located within walking or cycling distance of a local train station or bus stop. Planning routes from public transport hubs is a common way to access the trail networks of access these protected areas.

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