Forest Guide
West Virginia is home to 4 major forests available for outdoor recreation, covering a significant portion of the state's Appalachian Mountain landscape. These protected woodlands feature rugged mountain ridges, deep river gorges, and vast tracts of mixed hardwood and high-elevation spruce trees. The terrain provides a diverse setting for a range of human-powered activities, including hiking, mountain biking, and gravel cycling. The collection of routes across these areas offers options for various skill levels, from family-friendly trails to more challenging…
183
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4.2
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Average rating
1287
Explored with komoot
Last updated: April 23, 2026
4.4
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Monongahela National Forest offers nearly one million acres of diverse landscapes for hiking, mountain biking, and road cycling routes across West Virginia's highest peaks and deep valleys.
Hiking
Running
Mountain biking
Gravel riding
Road cycling
Cycling
4.3
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Coopers Rock State Forest offers diverse outdoor activities across 12,747 acres of dramatic Appalachian landscapes, with routes for hiking, mountain biking, and cycling.
Hiking
Running
Mountain biking
Road cycling
Cycling
3.4
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207
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Kanawha State Forest offers 9,300 acres of rugged woodland near Charleston, West Virginia, with diverse routes for hiking, cycling, and jogging.
Hiking
Running
Mountain biking
Road cycling
Cycling
5.0
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15
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Camp Creek State Forest offers nearly 6,000 acres of rugged Appalachian terrain, lush forests, and waterfalls for hiking, mountain biking, and horseback riding.
Hiking
Forests cover approximately 78% of West Virginia, characterized by the Appalachian Mountain landscape of rugged ridges, river gorges, and mixed hardwood and spruce trees. This page aggregates recreational routes within major protected woodlands like Monongahela National Forest and Coopers Rock State Forest.
The primary activities are hiking, mountain biking, and cycling, with more than 160 routes available across the aggregated forests. Specific guides are available for Hiking in West Virginia and MTB Trails in West Virginia, covering a range of difficulties.
This collection features four major public forests for recreation. The largest is the nearly one-million-acre Monongahela National Forest. Others include Coopers Rock State Forest near Morgantown, Kanawha State Forest near Charleston, and Camp Creek State Forest.
Monongahela National Forest offers a vast area for outdoor sports with over 90 documented routes. Activities include hiking, with at least 45 distinct trails, as well as mountain biking and gravel cycling through its high-elevation landscapes.
Coopers Rock State Forest provides around 50 miles (80 km) of trails through a landscape known for its large sandstone cliffs overlooking the Cheat River Gorge. The forest has routes for hiking, jogging, and mountain biking, with more than 35 options available.
Located just seven miles from Charleston, Kanawha State Forest is a popular destination for its diverse wildflowers and bird populations. It offers over 25 miles (40 km) of trails for hiking, jogging, and mountain biking, including some challenging routes.
Yes, family-friendly routes are available within West Virginia's forests. These trails are typically shorter with less elevation gain, making them suitable for a wider range of ages and fitness levels. A dedicated collection of Easy hikes in West Virginia is available.
Mountain biking is a popular activity, with trails available in several of the state's forests. Monongahela National Forest offers over 14 mountain bike trails, while Coopers Rock State Forest and Kanawha State Forest also have dedicated MTB routes.
This collection aggregates more than 160 routes across four major West Virginia forests. This includes over 70 hiking trails, as well as numerous routes for mountain biking, gravel cycling, and road cycling.
The timing for peak fall foliage varies by elevation and weather conditions each year. Generally, colors begin to appear in the highest elevations, like those in Monongahela National Forest, in late September and progress to lower elevations through mid-to-late October.
Many trails in West Virginia's national and state forests are open to dogs, provided they are kept on a leash. However, regulations can vary by specific area, such as in designated wilderness areas or sensitive habitats, so it is important to check local rules before visiting.

