Highlight • Beach
Hiking
5.0
(2)
Gray's Lake beach is a popular sandy stretch nestled on the north shore of Gray's Lake, an expansive urban park just southwest of downtown Des Moines, Iowa. Situated at an elevation of 238 meters, this highlight offers a refreshing escape within the city, providing picturesque views of the Des Moines skyline. The lake itself has a fascinating history, originating as an oxbow lake of the Raccoon River before being expanded through quarrying, eventually transforming into the beloved recreational area it is today.
Visitors consistently praise Gray's Lake beach as an ideal spot to unwind, whether taking a break during a walk or concluding a longer outing. Many enjoy dipping their feet in the cool water, relaxing on the soft sand, or even enjoying a picnic with scenic views. The combination of a tranquil beach environment with the vibrant backdrop of the city makes it a unique and cherished destination for both locals and those exploring Des Moines for the first time.
Before heading out, it's helpful to know that Gray's Lake Park is easily accessible with multiple free parking lots. The beach is open for swimming between Memorial Day and Labor Day weekends, from sunrise to sunset, within designated buoyed areas. However, there are no lifeguards on duty, so swimming is at your own risk. The Des Moines Parks department actively monitors water quality, issuing advisories if standards are not met. For safety and enjoyment, pets, smoking, alcohol, and glass containers are prohibited on the beach itself.
The warmer months, particularly from late spring through early autumn, are often considered the best time to visit Gray's Lake beach for swimming and water activities. Beyond sunbathing and swimming, the area is a hub for various activities. The paved 1.9-mile Kruidenier Trail encircles the lake, making it perfect for walking, jogging, and cycling. Boat rentals for canoes, kayaks, paddleboards, and pedal boats are available, offering a different perspective of the lake and its surroundings.
For those looking to experience the full breadth of Gray's Lake Park, consider exploring the Kruidenier Trail, a 1.9-mile (3 km) paved loop that offers a gentle and accessible journey around the lake. This family-friendly route is suitable for all ages and fitness levels, providing continuous views of the water and the city skyline. The trail also features the iconic 1,400-foot pedestrian bridge, which is beautifully illuminated at night, adding a magical touch to evening strolls.
Many visitors find joy in the simple pleasures here, from watching the sunset over the Des Moines skyline to observing local wildlife. The illuminated pedestrian bridge is a particular highlight, offering stunning photographic opportunities, especially after dusk. Hikers often mention the convenience of pausing at the sandy beach for a quick rest or a snack before continuing their loop around the lake, making it a perfect mid-adventure stop.
Whether you're interested in a leisurely stroll, a brisk run, or a paddle on the water, Gray's Lake beach and its surrounding park offer a wealth of options. You can discover numerous Gray's Lake beach trails and routes for walking and cycling, or simply enjoy the natural features and viewpoints around the lake. To plan your visit and explore the diverse range of activities, komoot provides a variety of routes tailored for different interests and fitness levels, ensuring you make the most of this vibrant urban oasis.
Tips
June 23, 2025
Hiking

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Nearby routes
Best routes near Gray's Lake beach

62
hikers
3.51km
00:54
10m
10m
The Gray's Lake Park – Gray's Lake beach loop from Terrace Hill offers a delightful urban escape, tracing the paved Kruidenier Trail around the scenic 100-acre Gray's Lake. This easy 2.2-mile (3.5 km) hike, with a mere 38 feet (12 metres) of elevation gain, takes about 53 minutes to complete. You'll be treated to continuous lake views and the impressive Chris and Marcie Coleman Bridge, which frames the Des Moines skyline beautifully.
This accessible route is perfect for a casual outing, connecting directly from Terrace Hill to the popular Gray's Lake Park. The park is a major recreational hub, so expect a lively atmosphere, especially on weekends. While specific parking from Terrace Hill isn't detailed, the park's central location ensures easy access, and it's well-connected to other city trails.
Beyond the pleasant walk, Gray's Lake Park is known for its wide range of amenities, including paddleboat rentals, fishing, and picnic areas. The trail's flood-resilient infrastructure and connection to the Meredith Trail highlight its importance as a significant outdoor activity center in Des Moines. The Chris and Marcie Coleman Bridge is particularly striking when illuminated at night, offering a unique visual experience.

57
hikers
3.72km
00:57
10m
10m
The Gray's Lake Park loop offers a delightful escape into nature right in the heart of Des Moines, circling the scenic 100-acre lake on a paved path. You'll enjoy continuous water views and the distinctive Chris and Marcie Coleman Bridge, which spans a portion of the lake. This easy 2.3-mile (3.7 km) hike has a negligible 38 feet (12 metres) of elevation gain, making it a quick 56-minute stroll perfect for a relaxing outing.
Planning your visit is straightforward, as this popular trail is highly accessible and suitable for families, dog walkers, and even those with strollers or wheelchairs. Parking for Gray's Lake Park hiking trails is ample, and the park offers amenities like a beach, boat rentals, and concessions. Consider an evening walk to see the Chris and Marcie Coleman Bridge illuminated, adding a magical touch to your experience.
Beyond its immediate charm, Gray's Lake Park is a central point in Des Moines' trail network, connecting to the Meredith Trail and the Bill Riley Trail, which can extend your adventure. The park itself is a comprehensive recreational destination, featuring an accessible playground and sprayground, making it a vibrant community hub with plenty of activities beyond just hiking.

5
hikers
5.09km
01:17
10m
10m
The Gray's Lake beach loop offers a delightful urban escape, circling the picturesque Gray's Lake on a smooth, paved path. You'll enjoy continuous lake views, passing by a sandy beach and the iconic Chris and Marcie Coleman Bridge, which lights up beautifully at night. This easy 3.2-mile (5.1 km) route, with only 37 feet (11 metres) of elevation gain, is perfect for a relaxed stroll or a quick outing, taking about 1 hour and 17 minutes to complete.
Planning your visit is simple, with ample parking conveniently located at the trailhead. The trail is highly accessible, suitable for all skill levels, including families with strollers or those needing handicap access. For a truly memorable experience, consider hiking the loop in the evening to see the Chris and Marcie Coleman Bridge illuminated with its multi-colored lights.
More than just a trail, Gray's Lake Park is a vibrant recreational hub in Des Moines, offering activities like boat rentals, picnic spots, and a playground. The loop also connects to a wider network of Des Moines hiking trails, including the Great Western Trail, providing opportunities for extended exploration if you're looking for a longer adventure.
Details
Informations
Elevation 240 m
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Saturday 13 June
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90 %
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Max wind speed: 17.0 km/h
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Swimming is permitted at Gray's Lake beach between Memorial Day and Labor Day weekends, from sunrise to sunset, within designated buoyed areas. However, there are no lifeguards on duty, so swimming is at your own risk. Limited free life jackets are available at the beach and concession stand.
For the safety and enjoyment of all visitors, pets, smoking, alcohol, and glass containers are strictly prohibited on the beach itself. Dogs are generally welcome in other areas of Gray's Lake Park, provided they are on a leash.
The Des Moines Parks department actively monitors water quality at Gray's Lake Beach during the summer season. They check for indicator bacteria (E. coli) and algal toxins. If water quality fails to meet recommended standards, advisories are issued. You can check for alerts on the park's webpage, signs at the beach, or through their social media channels. More information is also available via the Iowa DNR at iowadnr.gov/aquia/beaches.
Yes, Gray's Lake Park is accessible via Des Moines' DART bus system. Several routes have stops within walking distance of the park, making it convenient for those without a car. It's advisable to check the DART schedule for the most current routes and times.
Beyond swimming and exploring the Kruidenier Trail, Gray's Lake Park offers a variety of activities. You can rent canoes, kayaks, paddleboards, and pedal boats from concessions near the northside beach. The park also features an accessible playground, fishing opportunities (Black Crappie, Bluegill, Channel Catfish, Largemouth Bass), and numerous picnic areas. The park also hosts community events throughout the year, including outdoor yoga and bird-watching classes.
Yes, Gray's Lake Park is designed to be highly accessible. The 1.9-mile Kruidenier Trail that encircles the lake is paved and flat, making it suitable for wheelchairs, strollers, and those with mobility challenges. The park also features an accessible playground, and future plans include a new playground and sprayground designed with accessibility in mind.
The most iconic viewpoint is from the 1,400-foot-long pedestrian bridge, which offers stunning panoramic views of the Des Moines skyline and the lake itself, especially when illuminated at night. Other notable features include the historic concrete silos, remnants from the lake's quarry origins, and various spots along the Kruidenier Trail that provide picturesque views of the water and surrounding greenery.
While there aren't cafes directly on the beach, the park does have a concession stand near the northside beach where you can purchase snacks and drinks during operating hours. Given its proximity to downtown Des Moines, there are numerous cafes, restaurants, and pubs just a short drive away from Gray's Lake Park.
Yes, Gray's Lake Park is open year-round. While swimming is not permitted in winter, the Kruidenier Trail remains a popular spot for walking, jogging, and even cross-country skiing if there's sufficient snow. The illuminated pedestrian bridge continues to offer beautiful evening strolls, and the park sometimes hosts special off-season events like the Jingle Bell Stroll.
Gray's Lake Park is Des Moines' most visited recreation area, attracting over a million people annually. Consequently, the beach and popular areas can get quite crowded, especially on warm summer weekends and holidays. To avoid peak crowds, consider visiting early in the morning or later in the afternoon on weekdays. Parking lots can fill up quickly during busy times.
Gray's Lake Park is home to various wildlife, particularly birds. Visitors often spot ducks, geese, and other waterfowl on the lake. The park's green spaces and trees also attract songbirds. Occasionally, you might see small mammals. It's a great spot for bird-watching, and the park sometimes hosts related community events.