Essex Park

The Silver Lake – John Hardy BBQ loop from 125 Live offers a diverse road cycling experience, blending the pleasant waterside views of Silver Lake with potentially more open, natural stretches reminiscent of the Douglas State Trail. You'll enjoy mostly well-paved surfaces throughout, making for a smooth and enjoyable ride as you explore different facets of Rochester's cycling landscape. It's a great way to experience both urban park settings and more expansive scenery on two wheels.

This moderate road cycling route covers a substantial 45.3 miles (72.9 km) with 1695 feet (517 metres) of elevation gain, typically taking around 3 hours and 20 minutes to complete. Starting from 125 Live, it's a convenient option for those looking for a longer ride without extreme technical challenges. Plan to carry enough water and snacks, especially during warmer months, to comfortably tackle the distance.

This loop is a fantastic choice for cyclists seeking a significant workout that combines local landmarks like Silver Lake Park with the potential to connect to broader trail networks. It's a testament to Rochester's accessible cycling terrain, offering a rewarding journey for those ready to spend a few hours in the saddle. The route provides a good balance for riders who appreciate both scenic beauty and a solid physical challenge.