Ten Hills Trail

The Ten Hills Trail offers a moderate jogging experience on a mostly shaded, gently-graded path. You will wind through chaparral and trees, enjoying the natural atmosphere even as the route borders a residential area in parts. This dirt and gravel road is shared with mountain bikers and hikers, creating a lively outdoor environment. It's a great option for a quick, invigorating run, covering 3.3 miles (5.3 km) with an elevation gain of 228 feet (70 metres) in about 39 minutes.

You can access the Ten Hills Trail year-round, making it a reliable choice for your jogging routine. A free parking area is available at the Regional Parks Public Safety Headquarters, which connects directly to the trail. Alternatively, you can start from the Proctor Staging Area on Redwood Road. This route is family-friendly and welcomes dogs, so feel free to bring your furry companion along for the run.

Located within Anthony Chabot Regional Park, this trail is particularly well-suited for hill training. The consistent, gentle grades provide an excellent opportunity to build strength and improve your running form. It serves as a practical connection between two key staging areas, offering a convenient and effective workout in a natural setting.

The Ten Hills Trail – Lake Chabot Marina loop offers a dynamic jogging experience, transitioning from paved sections near the marina to dirt and gravel paths that wind through chaparral and trees. As you gain elevation, you'll be treated to grand views of Lake Chabot, making the effort worthwhile. The route features rolling hills, providing a good opportunity for hill training within a scenic setting.

This moderate 7.0-mile (11.3 km) loop, with 537 feet (164 metres) of elevation gain, can be completed in about 1 hour and 15 minutes. Free parking is available at the Regional Parks Public Safety Headquarters, which connects directly to the trail. The trail is family-friendly and allows dogs, making it a versatile option for many.

Part of the extensive Lake Chabot Regional Park network, this trail offers a mix of shaded sections and open vistas. Historically, a portion near the Public Safety Headquarters once housed a Nike Missile site in the 1950s, adding a layer of interest to the natural beauty. It's a popular route for those seeking varied terrain and picturesque lake views near Castro Valley.