Highlight • Lake
Hiking
5.0
(1)
Cave Run Lake is a vast 8,270-acre reservoir nestled in the scenic Eastern Highlands Region of Kentucky, primarily within the northern part of the Daniel Boone National Forest. Located south of Morehead, this significant man-made lake sits at an elevation of approximately 224 meters (735 feet) above sea level. Constructed by the U.S. Army Corps of Engineers, it plays a crucial role in flood protection for the lower Licking River valley, supplies water to local communities, and provides a vital habitat for diverse fish and wildlife across Rowan, Morgan, Menifee, and Bath counties.
What draws visitors to Cave Run Lake is its reputation as the "Muskie Capital of the South" and its clear, blue waters, offering a wide array of recreational opportunities. The lake boasts over 200 miles of shoreline, providing ample space for water activities and scenic viewpoints. Its integration with the surrounding Daniel Boone National Forest means that the natural beauty extends beyond the water, creating a comprehensive outdoor experience for everyone.
Before heading out, it's wise to check local regulations, especially for fishing at Cave Run Lake, as specific permits may be required. The area offers extensive opportunities for outdoor enthusiasts, from exploring Cave Run Lake popular hiking trails and Cave Run Lake mountain biking trails to enjoying the water. With numerous access points, including those off I-64, planning your route and parking in advance will ensure a smooth visit.
The best time to visit Cave Run Lake depends on your preferred activities, with warmer months ideal for swimming, boating, and kayaking, while spring and fall offer pleasant conditions for hiking and fishing. The surrounding Daniel Boone National Forest provides over 100 miles of multi-use trails, making it a prime spot for Cave Run Lake family friendly activities, including hiking, mountain biking, and horseback riding. Camping is also a popular option, with various sites available for those looking to extend their stay.
Visitors often share the simple joys of reaching the water's edge to skip rocks, dip their toes, or drop a line, highlighting the lake's accessibility and tranquil atmosphere. The diverse flora and fauna of the Daniel Boone National Forest add to the experience, with opportunities for wildlife spotting along the trails and near the water. Whether you're seeking a quiet moment by the shore or an active day on the water, Cave Run Lake offers memorable experiences.
To fully explore the area, consider using komoot to discover the many Cave Run Lake hiking routes, cycling paths, and water-based adventures available. From beginner kayaking Cave Run Lake to challenging mountain biking trails, there's a route for every skill level. Planning your visit with komoot can help you uncover less crowded spots and ensure you make the most of this beautiful Kentucky destination.
This Highlight is in a protected area
Please check local regulations for:
Daniel Boone National Forest
Tips
March 1, 2023
Hiking

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Nearby routes
Best routes near Cave Run Lake

24.1km
06:40
430m
430m
Embark on the Buckskin, Hog Pen, and Cave Run Trail Loop, a challenging 14.9-mile (24.1 km) hike through Daniel Boone National Forest. This difficult route involves a significant elevation gain of 1398 feet (426 metres) and typically takes around 6 hours and 40 minutes to complete. As you navigate the diverse forested terrain, you will discover beautiful evergreen hemlock groves along the Buckskin Trail, offering a distinct visual landmark within the varied landscape.
When planning your visit, be aware that certain sections of the trail, particularly those shared with horses, can become very muddy after rainfall. It is also important to check for potential seasonal bald eagle nesting closures near the northwest end of the Cave Run Trail, as these can impact access. Parking is generally available off the Zilpo Scenic Highway, so plan your arrival accordingly.
This loop combines several trails to create a strenuous and rewarding outdoor experience. You can expect picturesque scenery, especially during the autumn months when the changing leaves provide excellent views of the mountains and Cave Run Lake from the ridges. The route also features lovely waterside views as it passes near Cave Run Lake and Trough Lick Branch, adding to the natural beauty of your journey.

34.5km
09:17
430m
430m
Embark on the Caney Trail and Sheltowee Trace Loop, a challenging hike that winds through the diverse landscapes of Daniel Boone National Forest. This difficult route spans 21.4 miles (34.5 km) and involves a significant elevation gain of 1421 feet (433 metres), requiring approximately 9 hours and 17 minutes to complete. As you navigate the terrain, you will encounter scenic views of Cave Run Lake, including the impressive Cave Run Lake Dam, and traverse sections of forest, ridgelines, and several creek crossings, offering a varied and engaging experience.
When planning your visit, be aware that sections of this trail are shared with horse riders and mountain bikers, so you might encounter others enjoying the route. Parking is generally available at trailheads such as Stoney Cove, providing convenient access to begin your adventure. This loop is also dog-friendly, so you are welcome to bring your canine companion along for the journey.
This particular loop combines parts of the Caney Trail with the longer Sheltowee Trace National Recreation Trail, creating a unique exploration opportunity. Expect a varied landscape with the chance to spot wildflowers and local wildlife, especially as you hike near Trough Lick Branch. Be prepared for potentially muddy clay sections, particularly after rainfall, which can add to the rugged character of this extensive trail.
Details
Informations
Elevation 220 m
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Today
Thursday 7 May
15°C
7°C
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Additional weather tips
Max wind speed: 17.0 km/h
Cave Run Lake is surrounded by over 100 miles of multi-use trails within the Daniel Boone National Forest. While specific trail names aren't detailed in the intro, popular areas for hiking include those accessible from the Zilpo Recreation Area and along Zilpo Road, which offers scenic access to various trailheads. These trails cater to a range of difficulties, from leisurely strolls to more challenging routes, often providing scenic views of the lake and forest.
Yes, the Daniel Boone National Forest, which encompasses Cave Run Lake, offers over 100 miles of multi-use trails suitable for mountain biking and horseback riding, in addition to hiking. These trails provide diverse terrain for cyclists and equestrians to explore the scenic beauty of the area. It's advisable to check specific trail regulations and conditions before heading out.
The 200 miles of shoreline around Cave Run Lake offer numerous scenic viewpoints. Zilpo Road is known for providing scenic access to the lake and surrounding forest. Additionally, the dam itself, a significant engineering feat, offers impressive views of the reservoir and the Licking River valley below. Exploring the various recreation areas like Twin Knobs and Zilpo will also lead to picturesque spots.
Trails around Cave Run Lake, primarily within the Daniel Boone National Forest, vary in difficulty. You'll find everything from relatively flat, easy paths suitable for families to more challenging routes with significant elevation changes and rugged terrain. The landscape is characterized by the Eastern Highlands Region, featuring rolling hills, forested areas, and lakeside paths. Hikers and cyclists should be prepared for varied surfaces, including dirt, gravel, and natural forest floor.
Yes, specific permits may be required for certain activities. For fishing, anglers must adhere to Kentucky state fishing regulations, and a valid Kentucky fishing license is necessary. For camping, permits or fees are typically required for designated campsites within the Daniel Boone National Forest, such as those at Twin Knobs and Zilpo Recreation Areas. It's always best to check with the U.S. Forest Service or Kentucky Department of Fish and Wildlife Resources for the most current information.
Beyond the numerous camping options, including primitive, RV, and cabin sites within the Daniel Boone National Forest, visitors can find other lodging. Rental cabins and lake houses are available in the vicinity of Cave Run Lake. For those preferring hotels or motels, the nearby city of Morehead offers various choices. These options provide a comfortable base for exploring the lake and surrounding attractions.
Cave Run Lake is an excellent destination for families. Designated swimming beaches like Twin Knobs and Zilpo offer safe areas for children to play in the water. Easy hiking trails, opportunities for skipping rocks at the water's edge, and picnicking are popular family-friendly activities. The surrounding Daniel Boone National Forest also provides a chance for wildlife spotting and nature exploration suitable for all ages.
Generally, pets are welcome on trails and in many recreation areas within the Daniel Boone National Forest, including those around Cave Run Lake. However, they must typically be kept on a leash and owners are responsible for cleaning up after them. Specific rules may vary by area or facility, so it's always recommended to check signage or the U.S. Forest Service website for any particular restrictions in the area you plan to visit.
While popular areas like Twin Knobs and Zilpo can get busy, especially during peak season, Cave Run Lake's extensive 200 miles of shoreline and numerous access points offer opportunities to find quieter spots. Exploring some of the less-trafficked trailheads or venturing further along the multi-use trails can lead to more secluded areas. Early mornings or weekdays are generally the best times to experience the lake with fewer crowds.
The diverse ecosystem of Cave Run Lake and the Daniel Boone National Forest supports a rich variety of flora and fauna. The forest is home to over 300 species of birds, mammals, amphibians, and reptiles. Visitors might spot white-tailed deer, various bird species, and smaller mammals. The lake itself is renowned for its fish, particularly muskie, along with crappie, largemouth bass, and smallmouth bass. The flora includes a mix of deciduous trees, wildflowers, and native plant species characteristic of the Eastern Highlands.
For a fall visit to Cave Run Lake, packing layers is key due to fluctuating temperatures. Mornings can be cool, warming up during the day, and cooling down again in the evening. Essential items include comfortable hiking shoes, a waterproof or water-resistant jacket, long pants, and a hat. Don't forget binoculars for wildlife viewing, a camera for capturing the vibrant fall foliage, and plenty of water. If you plan to fish, ensure you have your Kentucky fishing license and appropriate gear.