Estenfeld Fitness Trail – Station 1 (Warm-up)
Estenfeld Fitness Trail – Station 1 (Warm-up)
Tips
December 17, 2021
Hiking
Station 1: loosening
Station 2: torso swing
Station 3: circles
Station 4: squat
Station 5: waist bend
Station 6: push-ups
Station 7: knee lifter
Station 8: situps
Station 9: Sprint
Station 10: stretching
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Nearby routes
Best routes near Estenfeld Fitness Trail – Station 1 (Warm-up)
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7.89km
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Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Details
Informations
Elevation 220 m
Weather
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Saturday 23 May
32°C
12°C
0 %
Additional weather tips
Max wind speed: 16.0 km/h
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