4.8
(21)
271
runners
45
runs
Jogging around Friedrichsgraben offers a network of paths through a predominantly flat landscape, characterized by open fields and small water bodies. The region's terrain is generally gentle, with minimal elevation changes, making it suitable for various fitness levels. Many routes follow established paths and quiet country lanes, providing a consistent surface for running. The area is known for its tranquil environment, ideal for focused running sessions.
Last updated: July 1, 2026
5.0
(1)
24
runners
8.39km
00:52
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
10.6km
01:09
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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8
runners
7.52km
00:49
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
7.30km
00:47
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Remembering old times
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The Transall was a transport aircraft of the Luftwaffe. The last of the 2-propeller aircraft flew in 2021. On special days there are events here such as open days.
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The C-160 "Transall" was designed as a medium tactical transport aircraft by Germany and France and produced jointly. The aircraft was characterized by particularly good short take-off and landing characteristics and could also be used from makeshift runways. It proved particularly useful in humanitarian missions. No other aircraft was in service with the German armed forces for as long as the Transall. From 1968 onwards it replaced the Noratlas Nord 2501 as the standard transport aircraft and was then replaced by the Airbus A400M. You can see a decommissioned example of the "buzzing giant bumblebee" here on site at the old train station. The LTG 63 (air transport squadron) had the bumblebee in its coat of arms. You can find further detailed information here: https://de.wikipedia.org/wiki/Lufttransportgeschwader_63 https://de.wikipedia.org/wiki/Transall_C-160 https://www.flugzeug-lexikon.de/Luftwaffenmuseum/Transport/Transall_C-160_-_Bundeswehr/transall_c-160_-_bundeswehr.html
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Unfortunately there is no water in the well
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Here you can admire a Transall.
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There are over 45 running routes in the Friedrichsgraben area, catering to various fitness levels. You'll find a good mix of easy, moderate, and a few more challenging options to explore.
Yes, Friedrichsgraben offers several easy running paths suitable for beginners. The terrain is generally flat with minimal elevation changes, making it ideal for those new to running or looking for a relaxed pace. There are 10 easy routes available.
Absolutely. Many of the running routes around Friedrichsgraben are circular, allowing for varied workouts without repeating sections. For example, the Transall C-160D 51+06 in Hohn – Hohner Lake loop from Hohn is a popular circular option.
The running trails in Friedrichsgraben primarily feature open fields and small water bodies, offering a tranquil environment. You'll experience gentle, flat terrain, often following quiet country lanes and established paths. Routes like the Running loop from Hohn showcase these open landscapes.
Yes, several routes pass by notable points of interest. You might encounter the Transall C-160D 51+06 in Hohn, enjoy views of Hohner Lake, or spot the Gieselau Canal Lock and Bascule Bridge. The Stork Care Station Erfde loop from Tielen also offers a unique rural experience.
The running routes in Friedrichsgraben are highly rated by the komoot community, with an average score of 4.9 stars from over 10 reviews. Runners frequently praise the tranquil environment, the consistent running surfaces, and the variety of loop options available.
Given the predominantly flat terrain and minimal elevation changes, many of the running routes are suitable for families. The quiet country lanes and established paths provide a safe and enjoyable environment for all ages, though specific family-friendly amenities may vary by route.
While specific regulations can vary, many outdoor paths in rural areas like Friedrichsgraben are generally dog-friendly, especially if your dog is kept on a leash. It's always advisable to check local signage for any restrictions, particularly in nature reserve areas or near livestock.
Running routes in Friedrichsgraben vary in length. For example, the Running loop from Hohner Fähre is about 4.5 miles (7.3 km) and takes around 45 minutes, while a longer option like the Hohner Lake – Transall C-160D 51+06 in Hohn loop from Hohn covers about 9.3 miles (15 km) and can take nearly 1.5 hours.
Yes, you can find scenic spots, particularly around the small water bodies and open fields. The Observation Tower and Picnic Area Meggerkoog offers a dedicated viewpoint, and routes around Hohner Lake provide pleasant views.
While specific parking information for each trailhead isn't always detailed, routes often start from villages or accessible points where public parking might be available. For routes originating from Hohn or Tielen, you can typically find parking in or near the village centers.


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