The best running trails around Essey-Et-Maizerais
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Jogging around Essey-Et-Maizerais offers diverse routes within the Meurthe-et-Moselle department of France. The region is characterized by the expansive Lac de Madine, providing extensive networks of trails suitable for running. Runners can also find varied terrain within the Lorraine Regional Natural Park, which features deciduous forests, rivers, and wooded hills. The Butte de Montsec, a hill at 377 meters, offers elevated viewpoints that can be incorporated into more challenging running routes.
Best jogging routes around Essey-Et-Maizerais
- The most popular jogging…
Last updated: May 21, 2026
4.6
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409
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
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209
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
118
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
81
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The "Lac de Madine" lake and its marina, part of the "Parc naturel régional de Lorraine," are featured in the komoot system not only for joggers, but also as a highlight for various sports, including hikers, with additional photos uploaded there. If you're interested, see =>>https://www.komoot.com/de-de/highlight/4439733
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Lac de Madine is an artificial lake of almost 10 km², created in the 1970s as a water reservoir for the city of Metz. It is located in the heart of the Lorraine Regional Nature Park and is part of the Natura 2000 network for its ecological value. The lake has two islands, 250 hectares of forest and 42 km of shoreline. In addition to its role in the drinking water supply, it is an important recreational area with two main sites: Nonsard-Lamarche and Heudicourt-sous-les-Côtes. Visitors will find marinas, beaches, cycle and walking routes, restaurants and nature reserves.
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Next to the silhouette of the German soldier is the letter he wrote to his mother and sisters during the First World War. It offers insight into how soldiers lived and how their lives were organized during this troubled time.
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The port of Nonsard accommodates 280 boats afloat. Located on Lake Madine, sailors enjoy the lake's 900 hectares to practice their sport in a splendid environment.
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The route is easy to drive, but you have to share it with a lot of pedestrians 😒.
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During the running lap, you could explore the lake and enjoy the view of the water with the changing landscape.
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From here you could enjoy the lake and its surroundings .
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Frequently Asked Questions
How many running routes are available around Essey-et-Maizerais?
There are over 25 dedicated jogging routes around Essey-et-Maizerais, offering a variety of distances and difficulty levels. These routes are highly rated by the komoot community, with an average score of 4.7 stars.
What kind of terrain can I expect on the jogging paths in this region?
The region offers a diverse range of terrain, from mostly paved surfaces around Lac de Madine to more natural paths within the Lorraine Regional Natural Park. You'll find a mix of plains, forests, and undulating landscapes, providing varied running experiences.
Are there any easy or beginner-friendly running routes in Essey-et-Maizerais?
Yes, there are several easy routes suitable for beginners. Out of the 26 available routes, 3 are classified as easy. Many of the paths around Lac de Madine offer relatively flat and accessible options.
Can I find circular running routes around Essey-et-Maizerais?
Absolutely. Many of the popular running routes in the area are circular, especially those around Lac de Madine. For example, the Madine Lake Marina – Lake Madine loop from Heudicourt-sous-les-Côtes is a moderate 9.1 km circular path, and the Lake Madine Adventure Park – Lac de Madine loop from Nonsard-Lamarche is another popular 9.9 km loop.
Are there any notable landmarks or viewpoints along the running trails?
Yes, the region is rich in scenic spots. The Butte de Montsec offers exceptional panoramic views of the surrounding area and Lac de Madine, making it a rewarding destination or inclusion in a route. You can also find the Montsec American Memorial nearby, and the Pointe aux Chênes Bird Observatory for nature viewing.
Are the running routes around Essey-et-Maizerais suitable for families?
Many routes, particularly the easier and moderate loops around Lac de Madine, are suitable for families. These paths often feature mostly paved surfaces and offer beautiful scenery, making them enjoyable for all ages. Always check the route's difficulty and length to ensure it matches your family's fitness level.
Can I bring my dog on the running trails in Essey-et-Maizerais?
Generally, dogs are welcome on many outdoor trails in the Lorraine Regional Natural Park. However, it's always recommended to keep your dog on a leash, especially in nature reserves like the Lachaussée Regional Nature Reserve, and to clean up after them. Specific rules may vary, so look for local signage.
Where can I park when accessing the jogging routes?
Many popular starting points for routes around Lac de Madine, such as the marina at Heudicourt-sous-les-Côtes or Nonsard-Lamarche, offer designated parking areas. It's advisable to check the specific route details on komoot for parking information related to your chosen starting point.
Is public transport available to reach the running trails?
While Essey-et-Maizerais is a smaller commune, public transport options to reach the immediate vicinity of the trails might be limited. Access is generally easier by car. For detailed information on public transport to the broader Lorraine Regional Natural Park, you may need to consult regional transport services.
What is the best time of year for running in Essey-et-Maizerais?
The region's diverse landscapes, including forests and meadows, are enjoyable throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer is also popular, especially around Lac de Madine, though it can be warmer. Winter running is possible, but some paths might be muddy or icy.
Are there any places to eat or drink near the running routes?
Yes, especially around the main hubs of Lac de Madine, such as the marina areas in Heudicourt-sous-les-Côtes and Nonsard-Lamarche. You can find cafes and restaurants to refuel after your run. The Port of Nonsard is a good example of an area with facilities.
What do other runners enjoy the most about jogging in Essey-et-Maizerais?
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Runners often praise the extensive and well-maintained trails around Lac de Madine, the fresh air, and the opportunity to experience the preserved nature of the Lorraine Regional Natural Park. The panoramic views from the Butte de Montsec are also frequently highlighted.
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