4.7
(25)
469
runners
69
runs
Jogging routes Les Paroches traverse a landscape characterized by diverse natural features, including the wooded areas of the "bois des Paroches" and paths along the Meuse river. The region offers varied topography, from valley bottoms and hollow paths to areas with well-defined relief. Some trails feature climbs leading to viewpoints, providing options for different running preferences.
Last updated: July 5, 2026
4.5
(2)
28
runners
11.3km
01:16
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
16.2km
01:52
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
10.8km
01:16
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
15.2km
01:45
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Founded around 708 by Count Wulfoalde, this Benedictine abbey became an important religious and cultural centre in Lorraine. The abbey was under the protection of Charlemagne and flourished under Abbot Smaragdus in the 9th century. Today, you can still visit the abbey church of Saint-Michel, home to the masterpiece La Pâmoison de la Vierge by Ligier Richier. The 18th-century monastery library houses thousands of ancient works and is one of the most beautiful in the region.
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This former abbey church forms the historic heart of Saint-Mihiel. Originally built in the 9th century, it took on its current form during major renovations in the 17th and 18th centuries. Inside, you can admire a magnificent baroque organ (1679–1681), colourful stained glass windows and the masterpiece La Pâmoison de la Vierge by sculptor Ligier Richier. A place where art, history and spirituality come together.
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Saint-Mihiel is picturesquely situated on the Meuse, on the edge of the Lorraine Regional Nature Park. The town grew around a Benedictine abbey, founded in the 8th century, and flourished during the Renaissance. Visit the abbey with its impressive library, the Museum of Sacred Art, and the Saint-Michel church. Wander the charming streets, admire the sculptures of Ligier Richier, and taste local specialities such as the “croquets” and “rochers de Saint-Mihiel”. A town full of history, culture and character.
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Saint-Mihiel is one of those towns in the Meuse with a unique charm. You'll discover beautiful Renaissance facades there. Don't miss a detour to the Saint-Étienne church to see its superb Entombment, as well as the former Benedictine abbey, which reveals an impressive 18th-century library.
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very nice church with great stained glass windows
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This former church and abbey has beautiful stained glass windows. It was built at the time of the Merovingian kings and has since been destroyed and rebuilt many times. It is one of the jewels of this small town.
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Winds of the forests! Discover hundreds of contemporary works of art spread over 45 km of hiking, mountain biking or gravel trails. 7 different and marked circuits. Route map available at 21 rue des tassons 55260 Fresnes au mont or at www.ventdesforets.com.
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There are over 60 running routes around Les Paroches, offering a wide variety of options for different preferences and fitness levels. The komoot community has explored these trails extensively, with more than 300 runners using komoot to discover the area's diverse terrain.
Yes, Les Paroches offers several easy running routes. While the majority are moderate, there are at least 3 routes specifically categorized as easy, perfect for those new to running or looking for a more relaxed pace. These paths often traverse the 'simplified landscape' with less challenging terrain.
Absolutely. For runners seeking a longer challenge, routes like the Saint-Mihiel Abbey Church loop from Saint-Mihiel cover approximately 9.5 miles (15.2 km). Many of the 60+ routes provide ample distance for extended runs through varied landscapes.
The running trails in Les Paroches feature a diverse topography. You'll find paths through dense 'bois des Paroches' (wooded areas), along the Meuse river, and through 'bottoms of valleys or hollow paths.' Some routes also include areas with 'well-defined relief' and even 'steep climbs' leading to rewarding viewpoints, offering a mix of flat sections and challenging ascents.
While specific 'family-friendly' routes aren't explicitly categorized, the easier and moderate trails, especially those along flatter sections or through shaded woods, can be suitable for families. Look for routes with less elevation gain, such as the Running loop from Maizey, which has minimal elevation changes.
The running routes in Les Paroches are highly regarded by the komoot community, boasting an impressive average rating of 4.75 stars from more than 20 reviews. Runners often praise the diverse natural landscapes, from shaded wooded areas to scenic river paths, and the variety of terrain suitable for different ability levels.
Yes, some routes incorporate historical elements. For instance, the Saint-Mihiel Abbey Church loop from Saint-Mihiel includes historical points of interest. The region also features attractions like the Saint-Mihiel Abbey Church and remnants of 'Roman roads' that can be part of longer runs, adding a cultural dimension to your exercise.
Many of the running routes in Les Paroches are designed as loops, offering convenient circular paths. Examples include the popular Forest winds loop from Dompcevrin and the 38 – 34 loop from Fresnes-au-Mont, allowing you to start and finish at the same point.
Les Paroches offers 'magnificent landscapes' and trails with 'well-defined relief' that lead to 'exceptional viewpoints.' The wooded areas, like the 'bois des Paroches,' provide refreshing scenery, and paths along the Meuse river offer picturesque waterside views. While specific viewpoints are not detailed for every route, the varied topography ensures rewarding vistas.
Absolutely. The 'bois des Paroches' (woods of Les Paroches) is a prominent feature of the region, and many running routes traverse these natural, shaded environments. The Forest winds loop from Dompcevrin, for example, leads directly through wooded areas with varied terrain, providing a refreshing experience.
Given the presence of extensive wooded areas like the 'bois des Paroches,' running in Les Paroches can be enjoyable during warmer months as the trees provide natural shade. Spring and autumn also offer pleasant temperatures and beautiful scenery. The varied terrain means routes can be accessed throughout much of the year, though conditions may vary with weather.
Yes, the presence of the Meuse river and various streams means you can find picturesque running routes along waterways. These paths often offer scenic beauty and can be flatter, providing a different experience from the more undulating wooded trails. While not explicitly listed, many routes in the region will likely feature sections near these water bodies.


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