4.7
(11)
595
runners
46
runs
Jogging routes around Estrées-Deniécourt are set within a rural commune in the Somme department, characterized by open spaces, fields, and smaller woodlands. The terrain features modest altitudes, ranging from 69 to 85 meters, offering varied options for different fitness levels. A prominent natural feature is the Canal de la Somme, providing a network of paths suitable for running. The broader region includes rivers, streams, ponds, and marshlands, contributing to a tranquil environment for outdoor exercise.
Last updated: May 18, 2026
38
runners
34.5km
03:58
350m
350m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
11
runners
10.1km
01:05
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
4.74km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
44.0km
04:42
270m
270m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
4
runners
8.85km
00:55
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A small error in the trail markings (my screenshot of the map) leads us onto private, fenced property. Go down the road to find some stairs on the right.
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The Frize mountain belvedere reveals a striking view of the meanders of the Somme, in a peaceful setting that contrasts with its past marked by the battles of the First World War. Traces of this history are still visible in the trenches and shell impacts. Mentioned by Blaise Cendrars, this land rich in history today offers visitors an exceptional panorama of a landscape of marshes and ponds.
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The Frize Lock is a lock that regulates the water level of the canal and allows boats to navigate. This lock was built in 1883 and replaced six old locks dating from 1770.
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The contrast is striking on this stretch of road which runs along the Somme, here transformed into a canal. In 2018 it was a grassy path. Today this comfortable macadam has replaced the jolts of the track.
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Beautiful garden restaurant with friendly owners
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Nice garden restaurant with friendly owners
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Magnificent view of the ponds of the Somme.
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Hop over the grass slope at the river or follow the side street
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Komoot offers nearly 50 diverse running routes in the Estrées-Deniécourt area. These trails cater to various fitness levels, ranging from easy strolls to challenging long-distance runs.
The running paths around Estrées-Deniécourt are characterized by a tranquil rural setting. You'll find routes along the Canal de la Somme, through open fields, and near marshlands. The region's modest altitude, between 69 and 85 meters, provides varied terrain without extreme climbs, offering a pleasant backdrop for outdoor exercise.
Yes, Estrées-Deniécourt offers several easy running routes. There are 3 routes specifically rated as easy, and 34 moderate routes that can also be suitable for those looking for a less strenuous run. These often feature mostly paved surfaces, particularly along the Canal de la Somme.
Absolutely. For experienced runners seeking a challenge, there are 12 difficult routes available. One notable option is the Frise Viewpoint – Frise Lock loop from Villers-Carbonnel, which spans 27.3 miles (44.0 km) and takes approximately 4 hours 42 minutes to complete, leading through the Somme Valley.
Many of the running routes around Estrées-Deniécourt are designed as loops, offering convenient circular paths. For example, the Frise Lock – Trail des anguillères loop from Frise is a moderate 6.6-mile (10.6 km) circular path that explores the area around Frise, including sections near the canal and marshlands.
The running routes in Estrées-Deniécourt are highly regarded by the komoot community, holding an average rating of 4.75 stars from over 15 reviews. More than 600 runners have used komoot to explore the varied terrain, often praising the peaceful canal paths and the serene rural environment.
While jogging, you might encounter historical sites and natural features. Nearby attractions include the impressive Château de Péronne and the Historial of the Great War – Château de Péronne. You can also enjoy views from the Vaux Viewpoint or run alongside the Canal du Nord.
Many of the easier and moderate routes, particularly those with mostly paved surfaces along the Canal de la Somme, are suitable for families. These offer a pleasant and safe environment for a family run or walk, allowing everyone to enjoy the rural scenery.
Given the rural nature of Estrées-Deniécourt and the prevalence of open paths and fields, many trails are suitable for running with dogs, provided they are kept under control. Always check local regulations and ensure your dog is comfortable with the distance and terrain.
As Estrées-Deniécourt is a rural commune, parking is generally available in village centers or designated areas near popular trailheads, especially those along the Canal de la Somme. It's advisable to check specific starting points for the most convenient parking options.
The most popular running route is the Canal de la Somme Cycle Path – Frise Viewpoint loop from Frise. This difficult 15.2-mile (24.5 km) trail follows the Canal de la Somme, offering a scenic and challenging long-distance running experience.
Yes, many routes in the area follow the Canal de la Somme, which is part of the broader Somme Valley. These paths provide excellent opportunities to run alongside the river, enjoying the tranquil, water-rich environment. The Somme Valley Cycle Path, recently resurfaced, offers a smooth experience with river views.


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