4.2
(265)
3,467
runners
33
runs
Jogging routes around Polch traverse a varied landscape situated between the Rhine and Moselle rivers, bordering the Eifel region. The terrain features rolling hills, dense forests, and the Nette River Valley, offering diverse running environments. The expansive Maifeld region provides open views over fields and meadows, with paths suitable for extended runs.
Last updated: June 26, 2026
4.6
(10)
139
runners
18.6km
02:01
240m
240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
110
runners
9.52km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.7
(3)
43
runners
10.3km
01:05
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
21.0km
02:15
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
11.5km
01:14
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful view of the Nette
0
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Nice barbecue area with picnic benches and toilet facilities.
10
0
The Streckenhäuschen restaurant in Mertloch is highly recommended. In summer, you can sit on the terrace and enjoy views of the bike path, playground, and barbecue area.
11
0
Anyone who has travelled along the busy Eifel roads, e.g. to Maria Laach, without a cycle path, will enjoy the peace and quiet on this route.
0
0
Great food, huge portions, very nice staff. Always happy to be there.
1
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Viewpoint: From the viewpoint on the Lehnen Viaduct you have a beautiful view over the surrounding landscape of the East Eifel. The former railway line is now part of a cycling and hiking trail.
2
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A beautiful part of the Maifeldradweg, which was released again after the L 52 was rebuilt. Unfortunately, when crossing the state road, a push-pull grid was installed that is difficult for bikes with trailers to overcome.
3
0
Here, too, you have saved a few meters in altitude and there is also a great view
1
0
Polch offers a good selection of running routes, with over 25 different tours available for you to explore. These routes cater to various fitness levels and preferences.
The jogging routes around Polch feature a diverse landscape. You can expect varied terrain including rolling hills, lush forests, and paths along the picturesque Nette River Valley. The expansive Maifeld region also offers flatter sections with open views over fields and meadows, providing a mix of challenges and scenic beauty.
Yes, Polch has several easy routes suitable for beginners or those looking for a relaxed run. For instance, the Streckenhäuschen Inn – Mertloch Water Playground loop from Polch is a moderate 9.5 km path that offers a mix of open fields and natural surroundings, making it a good option. The 'Traumpfädchen: Paradiesweg Polch' is also noted as an easy 7.1 km trail through natural surroundings.
Absolutely. The Maifeld region, with its largely flat and well-developed Maifeld Cycle Path, is an excellent choice for family-friendly jogging. This path, which connects Polch with Münstermaifeld, Ochtendung, and Mayen, offers gentle slopes and numerous places to rest, making it ideal for a leisurely run with children.
While specific dog-friendly regulations can vary, many of Polch's natural trails through forests and fields are generally suitable for running with dogs, provided they are kept on a leash and you adhere to local guidelines. Routes like the View of Maifeld loop from Polch, which leads through open fields, can be pleasant for both you and your canine companion.
Polch's running routes offer a variety of natural features and landmarks. You can explore the Nette River Valley with its narrow paths and slate cliffs, or enjoy expansive views over fields and meadows in the Maifeld region. Some routes might even take you near unique geological formations from the Volcanic Eifel. Additionally, nearby attractions include impressive castles like Eltz Castle and Thurant Castle, or natural wonders like Genoveva Cave.
Yes, many of the running routes around Polch are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Hausen-1 Tunnel – View from Lehnen Viaduct loop from Polch, which explores the Nette River area, and the View of Polch loop from Polch, offering scenic vistas.
Polch is connected by local public transport, and some routes are accessible from the town center. For example, the Maifeld Cycle Path, which is great for jogging, connects several towns including Polch, making it potentially accessible via bus services that serve these areas. It's advisable to check local bus schedules for specific access points to trails.
Many running routes in Polch and the surrounding areas have designated parking facilities, especially at trailheads or near popular starting points. For routes that utilize sections of the Maifeld Cycle Path, you'll often find parking available in the towns it connects, such as Polch itself or nearby Münstermaifeld and Mayen.
Polch is enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with blooming flowers or vibrant foliage. Summer provides longer daylight hours, though forest trails offer welcome shade. Even in winter, many paths remain accessible, offering a serene experience, especially on crisp, clear days.
Yes, experienced runners looking for longer distances will find suitable options. The Hausen-1 Tunnel – View from Lehnen Viaduct loop from Polch is a challenging 18.6 km (11.5 miles) route that explores the Nette River area. Additionally, sections of the extensive Maifeld Cycle Path can be combined for runs exceeding 100 kilometers, offering plenty of mileage for endurance training.
The jogging routes in Polch are highly rated by the komoot community, with an average score of 4.2 stars from over 230 reviews. Runners often praise the varied terrain, from quiet woodlands to open fields, and the well-maintained paths that make for an enjoyable experience. Over 3000 runners have used komoot to explore Polch's diverse landscape.
Polch's proximity to the Volcanic Eifel means you can access trails that showcase unique geological formations. While some of these might be more challenging, suitable paths offer an opportunity to jog amidst distinctive volcanic landscapes. The region's history is evident in features like the Sieben Stuben Lava Caves or the Old Slate Mine Tunnel, which can be found in nearby areas.


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