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Running Trails
Germany
Rhineland-Palatinate
Landkreis Mayen-Koblenz

Polch

The best running trails around Polch

4.2

(265)

3,467

runners

33

runs

Jogging routes around Polch traverse a varied landscape situated between the Rhine and Moselle rivers, bordering the Eifel region. The terrain features rolling hills, dense forests, and the Nette River Valley, offering diverse running environments. The expansive Maifeld region provides open views over fields and meadows, with paths suitable for extended runs.

Best jogging routes around Polch

  • The most popular jogging route is Hausen-1 Tunnel – View from Lehnen Viaduct loop from Polch, a 11.5 miles (18.6 km) trail…

Last updated: June 26, 2026

4.6

(10)

139

runners

#1.

Hausen-1 Tunnel – View from Lehnen Viaduct loop from Polch

18.6km

02:01

240m

240m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3.7

(3)

43

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

11

runners

11.5km

01:14

140m

140m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Polch

Dream Trails in the Rhine-Mosel-Eifel Region – Small Trails, Great Nature

Moselsteig Partner Trails – nature, culture and views

Hiking around Polch

Cycling around Polch

MTB Trails around Polch

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Dream Trails in the Rhine-Mosel-Eifel Region – Small Trails, Great Nature

Hiking Collection by

Rhein Mosel Eifel Touristik

Tips from the Community

Rheinland Tester
October 24, 2025, River Access Point on the Nette

Beautiful view of the Nette

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0

0

Nice barbecue area with picnic benches and toilet facilities.

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10

0

The Streckenhäuschen restaurant in Mertloch is highly recommended. In summer, you can sit on the terrace and enjoy views of the bike path, playground, and barbecue area.

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11

0

Anyone who has travelled along the busy Eifel roads, e.g. to Maria Laach, without a cycle path, will enjoy the peace and quiet on this route.

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0

0

Great food, huge portions, very nice staff. Always happy to be there.

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1

0

Viewpoint: From the viewpoint on the Lehnen Viaduct you have a beautiful view over the surrounding landscape of the East Eifel. The former railway line is now part of a cycling and hiking trail.

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2

0

A beautiful part of the Maifeldradweg, which was released again after the L 52 was rebuilt. Unfortunately, when crossing the state road, a push-pull grid was installed that is difficult for bikes with trailers to overcome.

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3

0

Here, too, you have saved a few meters in altitude and there is also a great view

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1

0

Frequently Asked Questions

How many running routes are available in Polch?

Polch offers a good selection of running routes, with over 25 different tours available for you to explore. These routes cater to various fitness levels and preferences.

What kind of terrain can I expect on jogging routes around Polch?

The jogging routes around Polch feature a diverse landscape. You can expect varied terrain including rolling hills, lush forests, and paths along the picturesque Nette River Valley. The expansive Maifeld region also offers flatter sections with open views over fields and meadows, providing a mix of challenges and scenic beauty.

Are there any easy or beginner-friendly running routes in Polch?

Yes, Polch has several easy routes suitable for beginners or those looking for a relaxed run. For instance, the Streckenhäuschen Inn – Mertloch Water Playground loop from Polch is a moderate 9.5 km path that offers a mix of open fields and natural surroundings, making it a good option. The 'Traumpfädchen: Paradiesweg Polch' is also noted as an easy 7.1 km trail through natural surroundings.

Can I find routes suitable for families with children?

Absolutely. The Maifeld region, with its largely flat and well-developed Maifeld Cycle Path, is an excellent choice for family-friendly jogging. This path, which connects Polch with Münstermaifeld, Ochtendung, and Mayen, offers gentle slopes and numerous places to rest, making it ideal for a leisurely run with children.

Are there any dog-friendly running trails in Polch?

While specific dog-friendly regulations can vary, many of Polch's natural trails through forests and fields are generally suitable for running with dogs, provided they are kept on a leash and you adhere to local guidelines. Routes like the View of Maifeld loop from Polch, which leads through open fields, can be pleasant for both you and your canine companion.

What natural features or landmarks can I see while running in Polch?

Polch's running routes offer a variety of natural features and landmarks. You can explore the Nette River Valley with its narrow paths and slate cliffs, or enjoy expansive views over fields and meadows in the Maifeld region. Some routes might even take you near unique geological formations from the Volcanic Eifel. Additionally, nearby attractions include impressive castles like Eltz Castle and Thurant Castle, or natural wonders like Genoveva Cave.

Are there circular running routes available?

Yes, many of the running routes around Polch are designed as circular loops, allowing you to start and finish at the same point. Examples include the popular Hausen-1 Tunnel – View from Lehnen Viaduct loop from Polch, which explores the Nette River area, and the View of Polch loop from Polch, offering scenic vistas.

How can I access running trails in Polch using public transport?

Polch is connected by local public transport, and some routes are accessible from the town center. For example, the Maifeld Cycle Path, which is great for jogging, connects several towns including Polch, making it potentially accessible via bus services that serve these areas. It's advisable to check local bus schedules for specific access points to trails.

Where can I park my car when heading out for a run?

Many running routes in Polch and the surrounding areas have designated parking facilities, especially at trailheads or near popular starting points. For routes that utilize sections of the Maifeld Cycle Path, you'll often find parking available in the towns it connects, such as Polch itself or nearby Münstermaifeld and Mayen.

What is the best time of year to go jogging in Polch?

Polch is enjoyable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery with blooming flowers or vibrant foliage. Summer provides longer daylight hours, though forest trails offer welcome shade. Even in winter, many paths remain accessible, offering a serene experience, especially on crisp, clear days.

Are there any longer running routes for experienced runners?

Yes, experienced runners looking for longer distances will find suitable options. The Hausen-1 Tunnel – View from Lehnen Viaduct loop from Polch is a challenging 18.6 km (11.5 miles) route that explores the Nette River area. Additionally, sections of the extensive Maifeld Cycle Path can be combined for runs exceeding 100 kilometers, offering plenty of mileage for endurance training.

What do other runners say about the jogging routes in Polch?

The jogging routes in Polch are highly rated by the komoot community, with an average score of 4.2 stars from over 230 reviews. Runners often praise the varied terrain, from quiet woodlands to open fields, and the well-maintained paths that make for an enjoyable experience. Over 3000 runners have used komoot to explore Polch's diverse landscape.

Are there routes that offer unique geological features, like those from the Volcanic Eifel?

Polch's proximity to the Volcanic Eifel means you can access trails that showcase unique geological formations. While some of these might be more challenging, suitable paths offer an opportunity to jog amidst distinctive volcanic landscapes. The region's history is evident in features like the Sieben Stuben Lava Caves or the Old Slate Mine Tunnel, which can be found in nearby areas.

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