The best running trails around Ulmen
4.6
(9)
125
runners
18
runs
Jogging routes around Ulmen traverse a landscape shaped by its volcanic past, featuring distinctive maars and ancient forests. The region, nestled in the Eifel, offers varied terrain from tranquil lakeside paths to more challenging routes through wooded hills. Runners can explore unique geological formations and enjoy the natural beauty of the Vulkaneifel. This diverse environment provides a compelling backdrop for outdoor activity.
Best jogging routes around Ulmen
- The most popular jogging route is Maiden Pond – Ulmener Maar Tunnel loop…
Last updated: June 26, 2026
3.0
(2)
16
runners
16.4km
01:47
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
runners
4.93km
00:31
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
9
runners
7.33km
00:48
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
runners
10.1km
01:06
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
5
runners
9.42km
01:01
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
1 million years of geology. Worth putting your bike aside for a moment.
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The Ulmen Maar lies 420 meters above sea level today, covers an area of 5.5 hectares, and is 36 meters deep. The bubbles at the maar's edge demonstrate that volcanism is still active. They bear witness to a turbulent past—but rest assured, there's no eruption in sight! A wall of various rocks and ash, up to 20 meters thick, surrounds the cone. For those interested, these testimonies to this explosive past are beautifully displayed in St. Matthias Church. This unique wall, with its different colored layers and rounded inclusions, is worth seeing for more than just geologists. The slopes of the maar basin are covered with a beautiful forest, which can be explored on a circular walk. A detour to the medieval castle ruins, from which the Crusaders once launched their campaigns, is recommended. The view from the crater rim over the maar and the Eifel beyond will take your breath away. Whether after a sweaty hike or a long drive, the blue of the Ulmer Eifel lake is all too tempting in summer. However, bathing in the maar is prohibited because it is designated as a nature and water protection area.
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The lower castle has completely disappeared. You can still see the beginning of the ring that connected the lower castle and the Ulmen city wall, a two-story outer wall of the palace, as well as a cistern and some foundation walls of other buildings. The old part of Ulmen Castle was built around 1074 AD and likely rests on the remains of a Roman settlement. In the Middle Ages, Ulmen Castle was further expanded and divided into the upper castle, whose remains of the walls still exist, and the lower castle, which extended to the banks of the maar river. Two knightly families lived in the castle, which is believed to have never been attacked or destroyed until 1673 due to its size. Only the Sun King's troops succeeded. It was rebuilt, but fell again in 1689 during the War of the Succession. However, Ulmen Castle was also rebuilt this time, with only the city wall being abandoned. With the invasion of Napoleon's soldiers, Ulmen also became French and later Prussian. The empty castle, whose last descendant died in 1801, was auctioned to a merchant from Cochem, who sold it as a quarry. When a devastating fire burned Ulmen to the ground in the 19th century, the residents of Ulmen rebuilt their houses with stones from the castle. That's why you can still see a coat of arms on some of the stables today. It wasn't until the early twentieth century that Ulmen Castle was declared a listed building and became the property of the municipality of Ulmen. The castle is always freely accessible.
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The Ulmen Maar is a maar belonging to the town of Ulmen in the Eifel region of Rhineland-Palatinate. The meromictic lake is up to 37 meters deep and is surrounded by an average 20-meter-high wall of tuff rock formed from the eruptions of the former volcano.
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The fountain "Maarspautzer" is located at the Ulmener Maar and is impressive to look at.
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The Volcanic Eifel is always worth a short vacation.
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The Ulmener Maar is small but beautiful. Located in the middle of the Eifel and in the middle of the city, it is a wonderful destination. You can easily combine a walk around the maar with a walk around the neighboring Jungferweiher. Both have recently been connected by the Ulmener Maar tunnel, which runs under the A 48 motorway.
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The Jungferweiher Maar is located at an altitude of 428 meters, is 1.7 hectares in size and is very shallow and swampy at 80 cm.
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Frequently Asked Questions
How many running routes can I find around Ulmen?
Ulmen offers a good selection of running routes, with over 15 different trails available for you to explore. These routes cater to various fitness levels, from easy strolls to more challenging runs through the volcanic landscape.
Are there easy running routes suitable for beginners in Ulmen?
Yes, Ulmen has several easy running routes perfect for beginners. For instance, the Ulmener Maar Tunnel – Maiden Pond loop from Ulmen is an easy 2.2-mile (3.6 km) path that provides a pleasant run around the Ulmener Maar and through its unique tunnel. There are 5 easy routes in total.
Can I find circular jogging trails in Ulmen?
Absolutely. Many of the jogging routes around Ulmen are circular, allowing you to start and end at the same point. The Maiden Pond – Ulmener Maar Tunnel loop from Ulmen and the View of the Ulmener Maar – Ulmener Maar Tunnel loop from Ulmen are excellent examples of circular routes that showcase the region's natural beauty.
What kind of scenery can I expect while jogging in Ulmen?
Jogging in Ulmen offers a diverse and captivating landscape shaped by its volcanic past. You'll experience tranquil lakeside paths around maars like the Ulmener Maar and Jungferweiher, dense forests, and expansive meadows. The region, part of the Vulkaneifel, provides a 'wildly romantic nature' backdrop with varied terrain and stunning panoramic views, especially from elevated points like the Dronketurm near Gemündener Maar.
Are there any specific landmarks or attractions to see along the running paths?
Yes, the routes often pass by or offer views of interesting landmarks. You can explore the unique Upper Castle of Ulmen, enjoy panoramic vistas from viewpoints like Pinnerkreuz Viewpoint, or discover historical sites such as Göbelsmühle and the historic mills of the Wild Endert Valley. The Ulmener Maar-Stollen tunnel itself is a unique historical feature integrated into several routes.
Are the jogging routes around Ulmen dog-friendly?
While specific regulations for dogs on each trail can vary, the natural and extensive trail networks around Ulmen are generally welcoming for dogs, especially in the forested and open maar areas. It's always recommended to keep dogs on a leash and respect local wildlife and other trail users.
Are there family-friendly jogging paths in Ulmen?
Yes, many of the easier and shorter routes are suitable for families. The paths around the Ulmener Maar and through the Ulmener Maar-Stollen offer an engaging experience for all ages. The conversion of old railway lines, like the 'Großes Schlitzohr Tunnel,' into paths also provides unique and generally flat options for family runs.
Where can I find parking near the jogging routes in Ulmen?
Ulmen, being a popular outdoor destination, typically offers parking facilities near key trailheads and attractions like the Ulmener Maar. Look for designated parking areas in the town center or near the main access points to the maars and trail networks.
What do other runners say about the jogging experience in Ulmen?
The running routes in Ulmen are highly rated by the komoot community, with an average score of 4.6 out of 5 stars from 8 reviews. Runners often praise the diverse terrain, the unique volcanic landscapes, and the well-maintained paths that make for an enjoyable and varied jogging experience.
What are some unique features of the running trails in Ulmen?
The trails in Ulmen are distinguished by their volcanic origins, featuring the stunning Ulmener Maar and Jungferweiher. A truly unique feature is the 126-meter Ulmener Maar-Stollen tunnel, which connects these two bodies of water and allows runners to pass through a long-extinct volcano, showcasing different sediment layers. The region's 'HeimatSpuren' also indicate award-winning and well-maintained routes.
Are there longer running routes for more experienced joggers?
Yes, for experienced joggers seeking a longer challenge, Ulmen offers routes like the Maiden Pond – Ulmener Maar Tunnel loop from Ulmen. This route spans 10.2 miles (16.5 km) with over 200 meters of elevation gain, classified as 'difficult,' providing a comprehensive and invigorating run through the local maars and forests.
What is the best time of year to go jogging in Ulmen?
Ulmen's 'wildly romantic nature' makes it suitable for jogging year-round. Spring and autumn offer pleasant temperatures and vibrant scenery, with blooming flowers or colorful foliage. Summer is great for early morning or late evening runs, while winter can provide a serene, snow-dusted landscape, though some paths might be more challenging due to conditions.
How long do the running routes in Ulmen typically take to complete?
The duration of jogging routes in Ulmen varies significantly based on distance and difficulty. Shorter, easy paths like the Ulmener Maar Tunnel – Maiden Pond loop can take around 20-25 minutes. Longer, more challenging routes, such as the Maiden Pond – Ulmener Maar Tunnel loop, can take approximately 1 hour 47 minutes to complete.
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