4.3
(43)
691
runners
78
runs
Jogging around Grafschaft offers diverse landscapes for runners. The region features a mix of natural environments, including forests, tranquil moorlands, and river paths. While generally flat, some areas present gently undulating paths, providing varied terrain for different running preferences. The network of routes often follows waterways and passes through natural reserves, offering a blend of natural beauty and accessible trails.
Last updated: June 27, 2026
86
runners
10.4km
01:09
170m
170m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
49
runners
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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30
runners
6.58km
00:42
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
27
runners
5.32km
00:34
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Saint Matthias is one of the twelve apostles from the inner circle of Jesus' disciples, but unlike the others, he was not appointed to this office by Jesus himself. After Jesus' betrayal by Judas Iscariot and the subsequent crucifixion and resurrection of Jesus Christ, the eleven remaining apostles prayed to the Holy Spirit and chose a new twelfth apostle. The lot fell to Matthias, as recounted in the Acts of the Apostles in the New Testament (Acts 1:15-26). His feast day is May 14, or February 24 in German-speaking regions. He is buried in the Benedictine Abbey of Saint Matthias in Trier, the only apostle's tomb north of the Alps, and a number of Saint Matthias Confraternities (SMB) regularly make pilgrimages there.
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A great place for a break. A well-maintained hut (trash cans available) with a large terrace and a fantastic view of Holzweiler.
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Here you have a particularly beautiful view of the vineyards.
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From the “Schieferlay” vineyard you can enjoy a beautiful view of the romantic Ahr Valley.
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The chapel is dedicated to Saint Donatus, the patron saint against storms, lightning, hail and fire.
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Historically significant tunnel in which the people of the city sought refuge from the bombs during World War II.
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A truly beautiful place. A great place to unwind and find peace.
5
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Grafschaft offers a diverse landscape for runners. You'll find a mix of natural environments, including lush forests, tranquil moorlands like the Gildehauser Venn, and even unique sand dunes such as the Lohner Sand. Many routes also follow picturesque rivers and canals, providing varied scenery for your run. While generally flat, some areas, like the Itterbecker Heide, feature gently undulating paths.
There are over 70 dedicated running routes in Grafschaft, offering a wide range of options for different preferences and fitness levels. The komoot community has explored 74 routes in total.
The running trails in Grafschaft cater to various abilities. You'll find 12 easy routes perfect for a relaxed jog, 61 moderate routes for a good workout, and 1 difficult route for those seeking a more challenging run with significant elevation changes.
Yes, many routes offer beautiful sights. For instance, you can find stunning views of the Rhine Valley from the Siegfried Pulpit or the Erpeler Ley. The region also features historical sites like the Lion castle ruins. Some trails, like the Adenbach Gate – St. Donatus Flood Chapel loop, pass directly by historical landmarks.
The running routes in Grafschaft are highly rated by the komoot community, with an average score of 4.3 stars from over 30 reviews. Runners often praise the diverse terrains, from forests to moorlands, and the well-maintained paths that offer a blend of natural beauty and accessible trails. Over 600 runners have used komoot to explore the area.
While specific 'family-friendly' designations aren't always explicit, many of the 12 easy routes and some moderate ones, especially those along rivers or through flatter forest sections, are suitable for families. The generally flat nature of much of Grafschaft makes it accessible for various ages.
Many natural areas and trails in Grafschaft are dog-friendly, especially those through forests and open moorlands. However, it's always advisable to keep your dog on a leash, particularly in nature reserves like the Gildehauser Venn, to protect local wildlife and ensure a pleasant experience for all users.
Yes, many of the running routes in Grafschaft are designed as loops, offering convenient starting and ending points. Examples include the popular Dernau Vineyard Panorama loop from Holzweiler and the Swisttal Hut Viewpoint loop from Holzweiler, allowing you to explore without retracing your steps.
For those looking for longer runs, Grafschaft offers several routes exceeding 10 kilometers. The Adenbach Gate – St. Donatus Flood Chapel loop is a challenging 12.6 km route, and the Dernau Vineyard Panorama loop covers 10.4 km. The extensive network of paths along rivers and through moorlands also allows for combining shorter segments into longer distances.
Absolutely. Grafschaft has 12 routes specifically categorized as easy, perfect for beginners or those looking for a relaxed jog. These paths typically feature minimal elevation gain and well-maintained surfaces, making them accessible for all fitness levels. A good example is the Running loop from Dernau.
Grafschaft is enjoyable for running year-round, but spring and autumn offer particularly pleasant conditions with mild temperatures and beautiful scenery. The vibrant colors of autumn in the forests and the blooming moorlands in spring create a picturesque backdrop. Summer mornings and evenings are also ideal to avoid the midday heat, while winter runs can be refreshing, especially on well-maintained paths.
Many trailheads and popular starting points for running routes in Grafschaft offer designated parking areas. For routes passing through towns or near attractions, you can often find public parking facilities. It's recommended to check specific route details on komoot for parking suggestions near your chosen starting point.
Grafschaft has a network of public transport options, including buses, that can take you to various towns and villages where running routes begin. Routes along the Vechte river or near larger settlements often have good public transport access. For detailed information on specific routes and stops, it's best to consult local public transport schedules.


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